# PT Timer vs TheraHEP

The clearest difference is review sentiment: PT Timer at 81% against TheraHEP's 0%. PT Timer also leads on ratings volume (95 vs 3). TheraHEP's advantage is in-app purchases (none vs 3) and update cadence (every 5 days vs every 5 weeks). On price, ads and device support there is nothing between them.

Both are free to download. PT Timer sells 3 in-app purchases, starting at $0.99 per month. TheraHEP asks for nothing beyond the download.

TheraHEP holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: PT Timer has 95 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 81% of PT Timer's written reviews are positive against 0% of TheraHEP's, so the app with the better star average is not the one people write more warmly about.

PT Timer ships an update every 5 weeks, TheraHEP every 5 days. The most recent releases landed on August 11, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | PT Timer | TheraHEP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (95 ratings)](https://appshunter.io/ios/app/pt-timer-stretch-and-exercise/id410605817/reviews) | **[4.7 (3 ratings)](https://appshunter.io/ios/app/therahep/id1448040378/reviews)** |
| Number of ratings | **95** | 3 |
| Positive reviews | **81.2% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 52 MB | 47 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Qi Analytics LLC](https://appshunter.io/developer/394896437) | [THERAINC, INC.](https://appshunter.io/developer/1373213158) |

## What reviewers say

### PT Timer

[App page](https://appshunter.io/ios/app/pt-timer-stretch-and-exercise/id410605817)

This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.

**Highlights:** Custom exercise creation with instructions and photos, Precise timer and rep counting, Voice and tone cues, Exercise scheduling and reminders, Note-taking and PDF export, Apple Health integration

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full functionality | $0.99 | per month |
| Full functionality | $1.99 | per 3 months |
| Full functionality | $4.49 | per year |

**What reviewers like**

- 💪 Highly customizable routines
- ⏱️ Excellent for timing exercises
- 💯 Great for physical therapy
- 🎵 Audio cues are helpful
- 📸 Ability to add photos

**What reviewers complain about**

- 🤔 Not intuitive to use
- 📚 Confusing instructions
- 💸 Limited free mode/paywall
- 🐛 Frequent crashes
- 🖼️ Photo upload issues

**Reported bugs**

- App crashes frequently
- Photo upload fails and hangs app
- Audio playback errors
- Countdown timer jumps to end
- Camera function not working

**Requested features**

- Export and import CSV files
- Sync exercises between devices
- Add photos from photo library
- Video support
- Share exercises and workouts with others


### TheraHEP

[App page](https://appshunter.io/ios/app/therahep/id1448040378)

Create and manage personalized home exercise programs digitally. Access programs prescribed by professionals or choose from a library of expert-designed routines with video guides. Track progress and communicate securely with your specialist.

**Highlights:** Customizable home exercise programs, Preset exercise library with HD videos, Progress tracking and statistics, In-app secure messaging, HIPAA standard security, Web and mobile accessibility

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PT Timer free?

PT Timer is free to download, with in-app purchases available.

### Is TheraHEP free?

TheraHEP is free to download, with no in-app purchases.

### Which has better reviews, PT Timer or TheraHEP?

TheraHEP is rated higher. PT Timer averages 4.3 out of 5 from 95 ratings, while TheraHEP averages 4.7 from 3 ratings.

### Do PT Timer or TheraHEP have ads?

Neither PT Timer nor TheraHEP shows ads.

### Which is updated more often, PT Timer or TheraHEP?

PT Timer ships an update every 5 weeks, and TheraHEP every 5 days. Most recently, PT Timer was updated on August 11, 2026 and TheraHEP on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*