# The Mindfulness App vs Mindfulness

The clearest difference is rating: The Mindfulness App at 4.7 against Mindfulness's 3.7. The Mindfulness App also leads on review sentiment (76% vs 34%) and update cadence (fortnightly vs every 6 months). Mindfulness's advantage is in-app purchases (none vs 13). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Mindfulness App sells 12 in-app purchases, starting at $2.99 per month. Mindfulness asks for nothing beyond the download.

The Mindfulness App holds the better App Store score, 4.7 against 3.7. That said, the two scores are not equally well evidenced: The Mindfulness App has 7.6K ratings behind it against 95, so its average is the more settled of the two. Written reviews point the same way: 76% of The Mindfulness App's written reviews are positive against 34% of Mindfulness's.

The Mindfulness App ships an update fortnightly, Mindfulness every 6 months. The most recent releases landed on October 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | The Mindfulness App | Mindfulness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (7.6K ratings)](https://appshunter.io/ios/app/the-mindfulness-app/id417071430/reviews)** | [3.7 (95 ratings)](https://appshunter.io/ios/app/mindfulness/id1560383515/reviews) |
| Number of ratings | **7.6K** | 95 |
| Positive reviews | **76.2% of reviews** | 34.1% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 107 MB | 2 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPod, Apple Watch, Vision Pro |
| Age rating | 4+ | 4+ |
| Developer | [Reflective Technologies ApS](https://appshunter.io/developer/469957278) | [Apple Inc.](https://appshunter.io/developer/284417353) |

## What reviewers say

### The Mindfulness App

[App page](https://appshunter.io/ios/app/the-mindfulness-app/id417071430)

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

**Highlights:** 500+ guided meditations and courses, Sleep stories for relaxation, Customizable silent or guided sessions, Multiple background sounds, Personalized user statistics, Apple Health and Apple Watch integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stress Relief with Mindfulness | $2.99 | per month |
| Sleep Better | $2.99 | per month |
| Monthly Membership | $4.99 | per month |
| 1 Month Premium | $9.99 | per month |
| Premium Library | $44.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $59.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Premium Full Access | $59.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $99.99 | per year |


### Mindfulness

[App page](https://appshunter.io/ios/app/mindfulness/id1560383515)

This app offers guided breathing exercises and reflective journaling prompts to help you cultivate mindfulness and emotional awareness. Track your moods, gain insights into your emotional state, and build resilience for improved wellbeing.

**Highlights:** Guided breathing exercises, Mood and emotion logging, Reflective journaling prompts, Mindful moment reminders, Emotional awareness insights, Health app integration

**In-app purchases:** none

**What reviewers like**

- 👍 Lovely app, Apple
- 👍 Very good app
- 👍 Very useful app
- 👍 Great idea for an app
- 👍 Beloved feature (original Breathe app)

**What reviewers complain about**

- 😞 Useless new app
- 😞 Useless update
- 😞 5-minute maximum makes it unusable
- 😞 Robotic, less genuine notifications
- 😞 Broken original app

**Reported bugs**

- Cannot set random times to breathe
- Have to schedule breathing sessions
- Cannot install
- App is frozen
- App locked up and would not reset

**Requested features**

- Available on iPhone and Watch
- Available to all Apple users
- Offer times up to 30 minutes
- Bring back the old 'Breathe' app
- Offer old app as an option


## Frequently asked questions

### Is The Mindfulness App free?

The Mindfulness App is free to download, with in-app purchases available.

### Is Mindfulness free?

Mindfulness is free to download, with no in-app purchases.

### Which has better reviews, The Mindfulness App or Mindfulness?

The Mindfulness App is rated higher. The Mindfulness App averages 4.7 out of 5 from 7.6K ratings, while Mindfulness averages 3.7 from 95 ratings.

### Do The Mindfulness App or Mindfulness have ads?

Neither The Mindfulness App nor Mindfulness shows ads.

### Which is updated more often, The Mindfulness App or Mindfulness?

The Mindfulness App ships an update fortnightly, and Mindfulness every 6 months. Most recently, The Mindfulness App was updated on October 20, 2026 and Mindfulness on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*