# The Mindfulness App vs CliniOps Connect 403

The clearest difference is in-app purchases: CliniOps Connect 403 at none against The Mindfulness App's 10. CliniOps Connect 403 also leads on iOS requirement (12.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. The Mindfulness App sells 9 in-app purchases, starting at $2.99 per month. CliniOps Connect 403 asks for nothing beyond the download.

The Mindfulness App ships an update fortnightly, CliniOps Connect 403 every 3 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | The Mindfulness App | CliniOps Connect 403 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (7.6K ratings)](https://appshunter.io/ios/app/the-mindfulness-app/id417071430/reviews)** | — |
| Number of ratings | **7.6K** | — |
| Positive reviews | 76.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 80 MB | 86 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Reflective Technologies ApS](https://appshunter.io/developer/469957278) | [CliniOps, Inc.](https://appshunter.io/developer/925634854) |

## What reviewers say

### The Mindfulness App

[App page](https://appshunter.io/ios/app/the-mindfulness-app/id417071430)

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

**Highlights:** 500+ guided meditations and courses, Sleep stories for relaxation, Customizable silent or guided sessions, Multiple background sounds, Personalized user statistics, Apple Health and Apple Watch integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stress Relief with Mindfulness | $2.99 | per month |
| 1 Month Premium | $9.99 | per month |
| Premium Library | $44.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $59.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $99.99 | per year |


### CliniOps Connect 403

[App page](https://appshunter.io/ios/app/cliniops-connect-403/id6757427476)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Mindfulness App free?

The Mindfulness App is free to download, with in-app purchases available.

### Is CliniOps Connect 403 free?

CliniOps Connect 403 is free to download, with no in-app purchases.

### Do The Mindfulness App or CliniOps Connect 403 have ads?

Neither The Mindfulness App nor CliniOps Connect 403 shows ads.

### Which is updated more often, The Mindfulness App or CliniOps Connect 403?

The Mindfulness App ships an update fortnightly, and CliniOps Connect 403 every 3 weeks. Most recently, The Mindfulness App was updated on November 8, 2026 and CliniOps Connect 403 on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*