# The Mindfulness App vs Alnuo

The clearest difference is in-app purchases: Alnuo at none against The Mindfulness App's 13. Alnuo also leads on update cadence (every 2 days vs fortnightly). The Mindfulness App's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 26.2). On price and ads there is nothing between them.

Both are free to download. The Mindfulness App sells 12 in-app purchases, starting at $2.99 per month. Alnuo asks for nothing beyond the download.

The Mindfulness App ships an update fortnightly, Alnuo every 2 days. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | The Mindfulness App | Alnuo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (7.6K ratings)](https://appshunter.io/ios/app/the-mindfulness-app/id417071430/reviews)** | — |
| Number of ratings | **7.6K** | — |
| Positive reviews | 76.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 107 MB | 1 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Reflective Technologies ApS](https://appshunter.io/developer/469957278) | [Sezgin OZGUR](https://appshunter.io/developer/1889011794) |

## What reviewers say

### The Mindfulness App

[App page](https://appshunter.io/ios/app/the-mindfulness-app/id417071430)

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

**Highlights:** 500+ guided meditations and courses, Sleep stories for relaxation, Customizable silent or guided sessions, Multiple background sounds, Personalized user statistics, Apple Health and Apple Watch integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stress Relief with Mindfulness | $2.99 | per month |
| Sleep Better | $2.99 | per month |
| Monthly Membership | $4.99 | per month |
| 1 Month Premium | $9.99 | per month |
| Premium Library | $44.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $59.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Premium Full Access | $59.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $99.99 | per year |


### Alnuo

[App page](https://appshunter.io/ios/app/alnuo-mindful-break-timer/id6761344069)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Mindfulness App free?

The Mindfulness App is free to download, with in-app purchases available.

### Is Alnuo free?

Alnuo is free to download, with no in-app purchases.

### Do The Mindfulness App or Alnuo have ads?

Neither The Mindfulness App nor Alnuo shows ads.

### Which is updated more often, The Mindfulness App or Alnuo?

The Mindfulness App ships an update fortnightly, and Alnuo every 2 days. Most recently, The Mindfulness App was updated on October 24, 2026 and Alnuo on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*