# The Mindfulness App vs Mindfulness Coach

The clearest difference is in-app purchases: Mindfulness Coach at none against The Mindfulness App's 13. Mindfulness Coach also leads on review sentiment (93% vs 76%) and iOS requirement (13.0 vs 15.0). The Mindfulness App's advantage is update cadence (fortnightly vs every 9 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. The Mindfulness App sells 12 in-app purchases, starting at $2.99 per month. Mindfulness Coach asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for The Mindfulness App against 4.8 for Mindfulness Coach. Both are backed by a comparable volume of ratings — 7.6K and 11K respectively. Written reviews are what separate them: 76% of The Mindfulness App's written reviews are positive against 93% of Mindfulness Coach's.

The Mindfulness App ships an update fortnightly, Mindfulness Coach every 9 months. Both last shipped on October 28, 2026.

## The numbers

| Metric | The Mindfulness App | Mindfulness Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (7.6K ratings)](https://appshunter.io/ios/app/the-mindfulness-app/id417071430/reviews) | **[4.8 (11K ratings)](https://appshunter.io/ios/app/mindfulness-coach/id804284729/reviews)** |
| Number of ratings | 7.6K | **11K** |
| Positive reviews | 76.3% of reviews | **92.6% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 9 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 80 MB | 131 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Reflective Technologies ApS](https://appshunter.io/developer/469957278) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### The Mindfulness App

[App page](https://appshunter.io/ios/app/the-mindfulness-app/id417071430)

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

**Highlights:** 500+ guided meditations and courses, Sleep stories for relaxation, Customizable silent or guided sessions, Multiple background sounds, Personalized user statistics, Apple Health and Apple Watch integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stress Relief with Mindfulness | $2.99 | per month |
| Sleep Better | $2.99 | per month |
| Monthly Membership | $4.99 | per month |
| 1 Month Premium | $9.99 | per month |
| Premium Library | $44.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $59.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Premium Full Access | $59.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $99.99 | per year |


### Mindfulness Coach

[App page](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

**Highlights:** Self-guided mindfulness training, Audio-guided mindfulness exercises, Information library on mindfulness, Goal setting and progress tracking, Mindfulness mastery assessment, Customizable reminders, Access to support resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Helpful for mental health
- 🚀 Effective for mindfulness and relaxation
- 🚀 Great for beginners
- 🚀 Comprehensive content

**What reviewers complain about**

- 🐛 Occasional bugs with timers and tracking
- 🐛 Difficulty navigating and finding specific content
- 🐛 White screen can be harsh on the eyes
- 🐛 Lack of music or background sounds

**Reported bugs**

- Timer not working properly
- Tracking/progress not saving consistently
- App crashing or freezing

**Requested features**

- Dark mode option
- Better organization and filtering of content
- More variety in session durations
- Ability to import custom music/sounds


## Frequently asked questions

### Is The Mindfulness App free?

The Mindfulness App is free to download, with in-app purchases available.

### Is Mindfulness Coach free?

Mindfulness Coach is free to download, with no in-app purchases.

### Which has better reviews, The Mindfulness App or Mindfulness Coach?

Mindfulness Coach is rated higher. The Mindfulness App averages 4.7 out of 5 from 7.6K ratings, while Mindfulness Coach averages 4.8 from 11K ratings.

### Do The Mindfulness App or Mindfulness Coach have ads?

Neither The Mindfulness App nor Mindfulness Coach shows ads.

### Which is updated more often, The Mindfulness App or Mindfulness Coach?

The Mindfulness App ships an update fortnightly, and Mindfulness Coach every 9 months. Most recently, The Mindfulness App was updated on October 28, 2026 and Mindfulness Coach on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*