# Food Intolerances vs Expiro

The clearest difference is in-app purchases: Expiro at none against Food Intolerances's 2. Food Intolerances's advantage is ads (none vs shown) and update cadence (every 2 months vs every 13 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Food Intolerances sells 2 one-off in-app purchases. Expiro asks for nothing beyond the download.

Food Intolerances ships an update every 2 months, Expiro every 13 months. The most recent releases landed on November 6, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Food Intolerances | Expiro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (877 ratings)](https://appshunter.io/ios/app/food-intolerances/id419098758/reviews)** | — |
| Number of ratings | **877** | — |
| Positive reviews | 75.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 13 months |
| Monetization | Free with in-app purchases | — |
| Size | 75 MB | 23 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Baliza GmbH](https://appshunter.io/developer/326104951) | [zDesignz](https://appshunter.io/developer/1640896961) |

## What reviewers say

### Food Intolerances

[App page](https://appshunter.io/ios/app/food-intolerances/id419098758)

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

**Highlights:** Extensive food list (1,200+ items), Recipe calculator, Food diary tracking, Detailed intolerance data, Customizable diet profiles, Favorites and notes

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutritional values | $3.99 | one-time |
| PRO version | $17.99 | one-time |

**What reviewers like**

- 🚀 Incredibly accurate and thorough
- 🚀 Comprehensive and helpful for food sensitivities
- 👍 Very useful for histamine intolerance
- 👍 Essential for MCAS
- 👍 Best tool for low histamine diet

**What reviewers complain about**

- 🐛 Inconsistent information, not trustworthy
- 🐛 Lacks explanation and instructions
- 🐛 Inaccurate data on oxalates and salicylates
- 🐛 Doesn't include all needed intolerances
- 💰 Expensive for what is offered

**Reported bugs**

- Tyramine option locked
- Doesn't save custom intolerance settings
- Flashing purchase prompts, can't access paid version

**Requested features**

- Add lectins
- Include cups/spoons measurements
- Add oxalate and additive info
- Allow adding personal intolerances
- Integrate with food diary apps


### Expiro

[App page](https://appshunter.io/ios/app/expiro/id1640896959)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Food Intolerances free?

Food Intolerances is free to download, with in-app purchases available.

### Is Expiro free?

Expiro is free to download, with no in-app purchases.

### Do Food Intolerances or Expiro have ads?

Expiro shows ads; Food Intolerances does not.

### Which is updated more often, Food Intolerances or Expiro?

Food Intolerances ships an update every 2 months, and Expiro every 13 months. Most recently, Food Intolerances was updated on November 6, 2026 and Expiro on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*