# Food Intolerances vs uForage

The clearest difference is rating: Food Intolerances at 4.5 against uForage's 2.8. Food Intolerances also leads on ratings volume (876 vs 6). uForage's advantage is in-app purchases (none vs 2) and update cadence (every 3 weeks vs every 2 months). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Food Intolerances sells 2 one-off in-app purchases. uForage asks for nothing beyond the download.

Food Intolerances holds the better App Store score, 4.5 against 2.8. That said, the two scores are not equally well evidenced: Food Intolerances has 876 ratings behind it against 6, so its average is the more settled of the two. Written reviews split almost evenly too, at 75% and 75% positive.

Food Intolerances ships an update every 2 months, uForage every 3 weeks. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Food Intolerances | uForage |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (876 ratings)](https://appshunter.io/ios/app/food-intolerances/id419098758/reviews)** | [2.8 (6 ratings)](https://appshunter.io/ios/app/uforage/id6468328491/reviews) |
| Number of ratings | **876** | 6 |
| Positive reviews | **75.1% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 75 MB | 98 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Baliza GmbH](https://appshunter.io/developer/326104951) | [Achiapa Nuvoli Family Trust](https://appshunter.io/developer/1709747588) |

## What reviewers say

### Food Intolerances

[App page](https://appshunter.io/ios/app/food-intolerances/id419098758)

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

**Highlights:** Extensive food list (1,200+ items), Recipe calculator, Food diary tracking, Detailed intolerance data, Customizable diet profiles, Favorites and notes

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutritional values | $3.99 | one-time |
| PRO version | $17.99 | one-time |

**What reviewers like**

- 🚀 Incredibly accurate and thorough
- 🚀 Comprehensive and helpful for food sensitivities
- 👍 Very useful for histamine intolerance
- 👍 Essential for MCAS
- 👍 Best tool for low histamine diet

**What reviewers complain about**

- 🐛 Inconsistent information, not trustworthy
- 🐛 Lacks explanation and instructions
- 🐛 Inaccurate data on oxalates and salicylates
- 🐛 Doesn't include all needed intolerances
- 💰 Expensive for what is offered

**Reported bugs**

- Tyramine option locked
- Doesn't save custom intolerance settings
- Flashing purchase prompts, can't access paid version

**Requested features**

- Add lectins
- Include cups/spoons measurements
- Add oxalate and additive info
- Allow adding personal intolerances
- Integrate with food diary apps


### uForage

[App page](https://appshunter.io/ios/app/uforage/id6468328491)

Discover fresh, local food sources, from wild edibles to roadside stalls and micro-farms. This app aims to reduce food waste and end hunger by connecting communities with accessible food options.

**Highlights:** Find wild growing food, Discover roadside stalls, Connect with micro farms, Locate local growers and bakers, Reduce food waste, Access free food sources

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Food Intolerances free?

Food Intolerances is free to download, with in-app purchases available.

### Is uForage free?

uForage is free to download, with no in-app purchases.

### Which has better reviews, Food Intolerances or uForage?

Food Intolerances is rated higher. Food Intolerances averages 4.5 out of 5 from 876 ratings, while uForage averages 2.8 from 6 ratings.

### Do Food Intolerances or uForage have ads?

Neither Food Intolerances nor uForage shows ads.

### Which is updated more often, Food Intolerances or uForage?

Food Intolerances ships an update every 2 months, and uForage every 3 weeks. Most recently, Food Intolerances was updated on November 1, 2026 and uForage on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*