# ChildrensMD vs Expecting and Empowered

The clearest difference is in-app purchases: ChildrensMD at none against Expecting and Empowered's 10. ChildrensMD also leads on review sentiment (100% vs 91%) and iOS requirement (13.0 vs 15.0). Expecting and Empowered's advantage is update cadence (every 3 weeks vs every 6 months) and rating (4.8 vs 4.4). On price, ads and device support there is nothing between them.

Both are free to download. Expecting and Empowered sells 5 in-app purchases, starting at $19.99 per month. ChildrensMD asks for nothing beyond the download.

Expecting and Empowered holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Expecting and Empowered has 444 ratings behind it against 22, so its average is the more settled of the two. Written reviews complicate that: 100% of ChildrensMD's written reviews are positive against 91% of Expecting and Empowered's, so the app with the better star average is not the one people write more warmly about.

ChildrensMD ships an update every 6 months, Expecting and Empowered every 3 weeks. The most recent releases landed on June 2, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | ChildrensMD | Expecting and Empowered |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (22 ratings)](https://appshunter.io/ios/app/childrensmd/id423650585/reviews) | **[4.8 (444 ratings)](https://appshunter.io/ios/app/expecting-and-empowered/id1594936110/reviews)** |
| Number of ratings | 22 | **444** |
| Positive reviews | **100.0% of reviews** | 91.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 59 MB | 94 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Children's Hospital Colorado](https://appshunter.io/developer/423650588) | [Expecting and Empowered LLC](https://appshunter.io/developer/1594936112) |

## What reviewers say

### ChildrensMD

[App page](https://appshunter.io/ios/app/childrensmd/id423650585)

This app offers care guidelines for minor childhood illnesses and injuries, helping parents make informed decisions about seeking medical attention. It also provides easy access to doctor directories, facility locations, and direct contact options for pediatric nurses and emergency services.

**Highlights:** Symptom checker for illness and injury, Medication dosage and list management, Doctor directory search, Facility location finder, Emergency contact access, 24/7 nurse hotline

**Features:** macOS Compatibility

**In-app purchases:** none


### Expecting and Empowered

[App page](https://appshunter.io/ios/app/expecting-and-empowered/id1594936110)

This app offers expertly designed at-home workouts for pregnant and postpartum mothers. It provides safe, effective, and manageable fitness plans tailored to each week of your journey, requiring minimal equipment and time.

**Highlights:** Pregnancy strength training, Postpartum strength training (vaginal & C-section), Return to running programs, Core strengthening series, Prenatal and postpartum yoga, Workout scheduling, Community support

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Monthly Subscription | $19.99 | per month |
| Annual Subscription | $19.99 | per month |
| Annual Subscription | $149.99 | per year |
| Annual Subscription | $149.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 🤰 Tailored for pregnancy/postpartum
- 🧠 Helpful guidance and education
- 🕰️ Manageable workout lengths
- 🏃‍♀️ Great return to running program

**What reviewers complain about**

- 🐛 Occasional app glitches and bugs
- 🔊 Audio/video quality issues
- 🕰️ Workouts can feel rushed
- 🤔 Some exercises not suitable for all
- 🔑 Repeated sign-in required

**Reported bugs**

- Workouts skipping or getting stuck in loops
- Inability to preview upcoming exercises
- Automated log out issues

**Requested features**

- Add ability to log weights used
- Improve scheduling and workout tracking
- Allow listening to own music during workouts
- Provide more modifications for exercises


## Frequently asked questions

### Is ChildrensMD free?

ChildrensMD is free to download, with no in-app purchases.

### Is Expecting and Empowered free?

Expecting and Empowered is free to download, with in-app purchases available.

### Which has better reviews, ChildrensMD or Expecting and Empowered?

Expecting and Empowered is rated higher. ChildrensMD averages 4.4 out of 5 from 22 ratings, while Expecting and Empowered averages 4.8 from 444 ratings.

### Do ChildrensMD or Expecting and Empowered have ads?

Neither ChildrensMD nor Expecting and Empowered shows ads.

### Which is updated more often, ChildrensMD or Expecting and Empowered?

ChildrensMD ships an update every 6 months, and Expecting and Empowered every 3 weeks. Most recently, ChildrensMD was updated on June 2, 2026 and Expecting and Empowered on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*