# Tabata Trainer vs HIIT & Tabata Workouts

The clearest difference is price: HIIT & Tabata Workouts at Free against Tabata Trainer's $1.99. HIIT & Tabata Workouts also leads on update cadence (every 2 months vs every 3 months). Tabata Trainer's advantage is in-app purchases (none vs 2) and iOS requirement (12.0 vs 15.1). On ads and device support there is nothing between them.

HIIT & Tabata Workouts is free to download; Tabata Trainer costs $1.99 up front. HIIT & Tabata Workouts sells 2 one-off in-app purchases. Tabata Trainer asks for nothing beyond the download.

Tabata Trainer ships an update every 3 months, HIIT & Tabata Workouts every 2 months. The most recent releases landed on November 1, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Tabata Trainer | HIIT & Tabata Workouts |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[4.5 (94 ratings)](https://appshunter.io/ios/app/tabata-trainer/id424938495/reviews)** | — |
| Number of ratings | **94** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 9 MB | 83 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rigo Rigo](https://appshunter.io/developer/1183043289) | [Pedro Lopes](https://appshunter.io/developer/1891733840) |

## What reviewers say

### Tabata Trainer

[App page](https://appshunter.io/ios/app/tabata-trainer/id424938495)

This app guides you through high-intensity interval training using the Tabata method. Create custom routines or use pre-set workouts for quick, effective exercise sessions anywhere, anytime. No special equipment is required.

**Highlights:** Tabata method timer, Custom workout creation, Preloaded workout routines, Bodyweight exercises, Music integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 👍 Simple interface
- 👍 Customizable routines
- 👍 Can add own exercises
- 👍 Works with own music

**What reviewers complain about**

- 😞 No visual exercise demonstrations
- 😞 No music included
- 😞 Basic functionality
- 😞 Not customizable enough
- 😞 Interval sounds too low with music

**Reported bugs**

- Timer doesn't move to the next exercise
- Custom workout doesn't scroll
- Update wiped history and routines
- Interval sound too low with headphones/music

**Requested features**

- More customization options
- Share routine option
- Volume adjustment for interval sounds
- Ability to delete/edit/rename preinstalled timer sets
- Warm-up/cool-down time


### HIIT & Tabata Workouts

[App page](https://appshunter.io/ios/app/hiit-and-tabata-workouts-hiitify/id6762234308)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hiitify Premium | $3.99 | one-time |
| Hiitify Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Tabata Trainer free?

Tabata Trainer costs $1.99, with no in-app purchases.

### Is HIIT & Tabata Workouts free?

HIIT & Tabata Workouts is free to download, with in-app purchases available.

### Do Tabata Trainer or HIIT & Tabata Workouts have ads?

Neither Tabata Trainer nor HIIT & Tabata Workouts shows ads.

### Which is updated more often, Tabata Trainer or HIIT & Tabata Workouts?

Tabata Trainer ships an update every 3 months, and HIIT & Tabata Workouts every 2 months. Most recently, Tabata Trainer was updated on November 1, 2026 and HIIT & Tabata Workouts on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*