# Breathe2Relax vs PE Coach 2

The clearest difference is review sentiment: Breathe2Relax at 78% against PE Coach 2's 20%. Breathe2Relax also leads on rating (4.2 vs 2.5) and ratings volume (317 vs 27). PE Coach 2's advantage is update cadence (every 10 months vs every 24 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathe2Relax holds the better App Store score, 4.2 against 2.5. That said, the two scores are not equally well evidenced: Breathe2Relax has 317 ratings behind it against 27, so its average is the more settled of the two. Written reviews point the same way: 78% of Breathe2Relax's written reviews are positive against 20% of PE Coach 2's.

Breathe2Relax ships an update every 24 months, PE Coach 2 every 10 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Breathe2Relax | PE Coach 2 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (317 ratings)](https://appshunter.io/ios/app/breathe2relax/id425720246/reviews)** | [2.5 (27 ratings)](https://appshunter.io/ios/app/pe-coach-2/id1281266434/reviews) |
| Number of ratings | **317** | 27 |
| Positive reviews | **77.9% of reviews** | 20.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Every 10 months** |
| Monetization | Free | Free |
| Size | 117 MB | 29 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Defense Health Agency](https://appshunter.io/developer/1264687017) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Breathe2Relax

[App page](https://appshunter.io/ios/app/breathe2relax/id425720246)

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

**Highlights:** Stress management information, Diaphragmatic breathing exercises, Mood stabilization, Anger control, Anxiety management, Heart rate tracking with Apple Watch

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🌟 Excellent for stress and anxiety relief
- 👍 Simple and easy to use
- 🧘‍♀️ Helps with breathing and relaxation
- 🤩 Calming and soothing experience
- 💤 Useful for sleep and sleep issues

**What reviewers complain about**

- 🐛 Connectivity issues, unable to stream videos
- 🔇 Lack of audio/sound options
- ⏱️ Limited breathing cycle duration
- 📱 Compatibility issues with older devices
- 🤖 Monotonous voice instructions

**Reported bugs**

- Videos not playing due to connectivity issues
- App crashing or freezing on some devices
- Inability to connect to Apple Watch

**Requested features**

- Ability to set custom breathing cycle duration
- More background music/nature sound options
- Different voice options for guidance
- Integration with Apple Watch/fitness tracking
- Longer breathing sessions beyond 16 cycles


### PE Coach 2

[App page](https://appshunter.io/ios/app/pe-coach-2/id1281266434)

This app assists individuals undergoing Prolonged Exposure (PE) therapy for PTSD. It guides users through therapist-assigned exercises, tracks progress, and offers distress-reduction techniques like controlled breathing. Users can also record and review therapy sessions.

**Highlights:** Guided PE therapy exercises, Progress tracking and recording, Distress tolerance techniques, Controlled breathing exercises, Therapy session reminders, Audio recording of sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Breathe2Relax free?

Breathe2Relax is free to download, with no in-app purchases.

### Is PE Coach 2 free?

PE Coach 2 is free to download, with no in-app purchases.

### Which has better reviews, Breathe2Relax or PE Coach 2?

Breathe2Relax is rated higher. Breathe2Relax averages 4.2 out of 5 from 317 ratings, while PE Coach 2 averages 2.5 from 27 ratings.

### Do Breathe2Relax or PE Coach 2 have ads?

Neither Breathe2Relax nor PE Coach 2 shows ads.

### Which is updated more often, Breathe2Relax or PE Coach 2?

Breathe2Relax ships an update every 24 months, and PE Coach 2 every 10 months. Most recently, Breathe2Relax was updated on November 1, 2026 and PE Coach 2 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*