# Breathe2Relax vs VetChange

The clearest difference is rating: VetChange at 4.9 against Breathe2Relax's 4.2. VetChange also leads on iOS requirement (12.0 vs 15.0). Breathe2Relax's advantage is ratings volume (316 vs 15). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VetChange holds the better App Store score, 4.9 against 4.2. That said, the two scores are not equally well evidenced: Breathe2Relax has 316 ratings behind it against 15, so its average is the more settled of the two. Written reviews complicate that: 78% of Breathe2Relax's written reviews are positive against 75% of VetChange's, so the app with the better star average is not the one people write more warmly about.

Breathe2Relax ships an update every 24 months, VetChange every 35 months. The most recent releases landed on November 10, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Breathe2Relax | VetChange |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (316 ratings)](https://appshunter.io/ios/app/breathe2relax/id425720246/reviews) | **[4.9 (15 ratings)](https://appshunter.io/ios/app/vetchange/id1550206382/reviews)** |
| Number of ratings | **316** | 15 |
| Positive reviews | **77.9% of reviews** | 75.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 24 months** | Every 35 months |
| Monetization | Free | Free |
| Size | 117 MB | 208 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Defense Health Agency](https://appshunter.io/developer/1264687017) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Breathe2Relax

[App page](https://appshunter.io/ios/app/breathe2relax/id425720246)

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

**Highlights:** Stress management information, Diaphragmatic breathing exercises, Mood stabilization, Anger control, Anxiety management, Heart rate tracking with Apple Watch

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🌟 Excellent for stress and anxiety relief
- 👍 Simple and easy to use
- 🧘‍♀️ Helps with breathing and relaxation
- 🤩 Calming and soothing experience
- 💤 Useful for sleep and sleep issues

**What reviewers complain about**

- 🐛 Connectivity issues, unable to stream videos
- 🔇 Lack of audio/sound options
- ⏱️ Limited breathing cycle duration
- 📱 Compatibility issues with older devices
- 🤖 Monotonous voice instructions

**Reported bugs**

- Videos not playing due to connectivity issues
- App crashing or freezing on some devices
- Inability to connect to Apple Watch

**Requested features**

- Ability to set custom breathing cycle duration
- More background music/nature sound options
- Different voice options for guidance
- Integration with Apple Watch/fitness tracking
- Longer breathing sessions beyond 16 cycles


### VetChange

[App page](https://appshunter.io/ios/app/vetchange/id1550206382)

This app helps individuals concerned about their drinking and its connection to stress. It offers tools to understand drinking patterns, manage stress and urges, and learn about alcohol use and PTSD. Users can track progress and find information on community resources and professional treatment.

**Highlights:** Understand drinking-mood relationships, Manage stress and drinking urges, Learn about alcohol use and PTSD, Track progress, Access community resources, Find professional treatment referrals

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Breathe2Relax free?

Breathe2Relax is free to download, with no in-app purchases.

### Is VetChange free?

VetChange is free to download, with no in-app purchases.

### Which has better reviews, Breathe2Relax or VetChange?

VetChange is rated higher. Breathe2Relax averages 4.2 out of 5 from 316 ratings, while VetChange averages 4.9 from 15 ratings.

### Do Breathe2Relax or VetChange have ads?

Neither Breathe2Relax nor VetChange shows ads.

### Which is updated more often, Breathe2Relax or VetChange?

Breathe2Relax ships an update every 24 months, and VetChange every 35 months. Most recently, Breathe2Relax was updated on November 10, 2026 and VetChange on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*