# Breathe2Relax vs 5 Minute Relaxation

The clearest difference is in-app purchases: Breathe2Relax at none against 5 Minute Relaxation's 4. Breathe2Relax also leads on ratings volume (316 vs 50). 5 Minute Relaxation's advantage is update cadence (every 3 months vs every 24 months) and rating (4.6 vs 4.2). On price, ads and device support there is nothing between them.

Both are free to download. 5 Minute Relaxation sells 4 one-off in-app purchases. Breathe2Relax asks for nothing beyond the download.

5 Minute Relaxation holds the better App Store score, 4.6 against 4.2. That said, the two scores are not equally well evidenced: Breathe2Relax has 316 ratings behind it against 50, so its average is the more settled of the two. Written reviews point the same way: 78% of Breathe2Relax's written reviews are positive against 86% of 5 Minute Relaxation's.

Breathe2Relax ships an update every 24 months, 5 Minute Relaxation every 3 months. The most recent releases landed on November 10, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Breathe2Relax | 5 Minute Relaxation |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (316 ratings)](https://appshunter.io/ios/app/breathe2relax/id425720246/reviews) | **[4.6 (50 ratings)](https://appshunter.io/ios/app/5-minute-relaxation/id641086879/reviews)** |
| Number of ratings | **316** | 50 |
| Positive reviews | 77.9% of reviews | **86.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 24 months | **Every 3 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 117 MB | 55 MB |
| Requires iOS | 15.0 | **9.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Defense Health Agency](https://appshunter.io/developer/1264687017) | [Olson Applications Limited](https://appshunter.io/developer/362093407) |

## What reviewers say

### Breathe2Relax

[App page](https://appshunter.io/ios/app/breathe2relax/id425720246)

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

**Highlights:** Stress management information, Diaphragmatic breathing exercises, Mood stabilization, Anger control, Anxiety management, Heart rate tracking with Apple Watch

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🌟 Excellent for stress and anxiety relief
- 👍 Simple and easy to use
- 🧘‍♀️ Helps with breathing and relaxation
- 🤩 Calming and soothing experience
- 💤 Useful for sleep and sleep issues

**What reviewers complain about**

- 🐛 Connectivity issues, unable to stream videos
- 🔇 Lack of audio/sound options
- ⏱️ Limited breathing cycle duration
- 📱 Compatibility issues with older devices
- 🤖 Monotonous voice instructions

**Reported bugs**

- Videos not playing due to connectivity issues
- App crashing or freezing on some devices
- Inability to connect to Apple Watch

**Requested features**

- Ability to set custom breathing cycle duration
- More background music/nature sound options
- Different voice options for guidance
- Integration with Apple Watch/fitness tracking
- Longer breathing sessions beyond 16 cycles


### 5 Minute Relaxation

[App page](https://appshunter.io/ios/app/5-minute-relaxation/id641086879)

Find peace and tranquility in just five minutes with guided sessions featuring vocal instruction, calming music, and relaxing sounds. This app offers a quick escape from daily stress, perfect for short breaks or preparing for sleep.

**Highlights:** 5-minute guided relaxation sessions, Vocal guidance, music, and sounds, Automatic sleep guidance, Animated imagery, Universal app support (iPad/iPhone), Airplay integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| extra session (session 2) | $1.99 | one-time |
| extra session (session 3) | $1.99 | one-time |
| extra session (session 4) | $1.99 | one-time |
| Pro version - all 20 sessions for the price of 4 | $7.99 | one-time |

**What reviewers like**

- 😴 Effectively helps users fall asleep
- 😌 Highly relaxing and calming experience
- ⏱️ Perfect 5-minute duration for busy schedules
- 🎙️ Soothing and clear voice guidance
- 🎵 Pleasant ambient music and nature sounds

**What reviewers complain about**

- 🔊 Voice quality creepy to some users
- ⏱️ Too short, users want longer sessions
- 💸 Expensive additional sessions at $1.99 each
- 🔁 Limited content variety, repetitive sessions
- 📱 Screen must stay on during use

**Reported bugs**

- App glitches and crashes
- Screen cannot be turned off during session
- Unexpected water sound effects startle users

**Requested features**

- Longer meditation sessions (10+ minutes)
- Option to combine multiple sessions consecutively
- Ability to turn off screen while meditating
- Gradual fade-out or bell sound at session end
- More diverse and varied meditation programs


## Frequently asked questions

### Is Breathe2Relax free?

Breathe2Relax is free to download, with no in-app purchases.

### Is 5 Minute Relaxation free?

5 Minute Relaxation is free to download, with in-app purchases available.

### Which has better reviews, Breathe2Relax or 5 Minute Relaxation?

5 Minute Relaxation is rated higher. Breathe2Relax averages 4.2 out of 5 from 316 ratings, while 5 Minute Relaxation averages 4.6 from 50 ratings.

### Do Breathe2Relax or 5 Minute Relaxation have ads?

Neither Breathe2Relax nor 5 Minute Relaxation shows ads.

### Which is updated more often, Breathe2Relax or 5 Minute Relaxation?

Breathe2Relax ships an update every 24 months, and 5 Minute Relaxation every 3 months. Most recently, Breathe2Relax was updated on November 10, 2026 and 5 Minute Relaxation on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*