# Breathe2Relax vs BrainCalm

The clearest difference is update cadence: BrainCalm at monthly against Breathe2Relax's every 24 months. BrainCalm also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathe2Relax ships an update every 24 months, BrainCalm monthly. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Breathe2Relax | BrainCalm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (316 ratings)](https://appshunter.io/ios/app/breathe2relax/id425720246/reviews)** | — |
| Number of ratings | **316** | — |
| Positive reviews | 77.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Monthly** |
| Monetization | Free | — |
| Size | 117 MB | 33 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Defense Health Agency](https://appshunter.io/developer/1264687017) | [Davide Del Vento](https://appshunter.io/developer/1716445402) |

## What reviewers say

### Breathe2Relax

[App page](https://appshunter.io/ios/app/breathe2relax/id425720246)

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

**Highlights:** Stress management information, Diaphragmatic breathing exercises, Mood stabilization, Anger control, Anxiety management, Heart rate tracking with Apple Watch

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🌟 Excellent for stress and anxiety relief
- 👍 Simple and easy to use
- 🧘‍♀️ Helps with breathing and relaxation
- 🤩 Calming and soothing experience
- 💤 Useful for sleep and sleep issues

**What reviewers complain about**

- 🐛 Connectivity issues, unable to stream videos
- 🔇 Lack of audio/sound options
- ⏱️ Limited breathing cycle duration
- 📱 Compatibility issues with older devices
- 🤖 Monotonous voice instructions

**Reported bugs**

- Videos not playing due to connectivity issues
- App crashing or freezing on some devices
- Inability to connect to Apple Watch

**Requested features**

- Ability to set custom breathing cycle duration
- More background music/nature sound options
- Different voice options for guidance
- Integration with Apple Watch/fitness tracking
- Longer breathing sessions beyond 16 cycles


### BrainCalm

[App page](https://appshunter.io/ios/app/braincalm/id6480380910)

**In-app purchases:** none


## Frequently asked questions

### Is Breathe2Relax free?

Breathe2Relax is free to download, with no in-app purchases.

### Is BrainCalm free?

BrainCalm is free to download, with no in-app purchases.

### Do Breathe2Relax or BrainCalm have ads?

Neither Breathe2Relax nor BrainCalm shows ads.

### Which is updated more often, Breathe2Relax or BrainCalm?

Breathe2Relax ships an update every 24 months, and BrainCalm monthly. Most recently, Breathe2Relax was updated on October 15, 2026 and BrainCalm on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*