# Breathe2Relax vs ReliefLink

The clearest difference is rating: Breathe2Relax at 4.2 against ReliefLink's 3.8. Breathe2Relax also leads on ratings volume (316 vs 9). ReliefLink's advantage is iOS requirement (10.0 vs 15.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathe2Relax holds the better App Store score, 4.2 against 3.8. That said, the two scores are not equally well evidenced: Breathe2Relax has 316 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 75% of Breathe2Relax's written reviews are positive against 70% of ReliefLink's.

Breathe2Relax ships an update every 24 months, ReliefLink every 13 months. The most recent releases landed on August 29, 2026 and July 29, 2026 respectively.

## The numbers

| Metric | Breathe2Relax | ReliefLink |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (316 ratings)](https://appshunter.io/ios/app/breathe2relax/id425720246/reviews)** | [3.8 (9 ratings)](https://appshunter.io/ios/app/relieflink/id721474553/reviews) |
| Number of ratings | **316** | 9 |
| Positive reviews | **75.0% of reviews** | 70.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Every 13 months** |
| Monetization | Free | Free |
| Size | 117 MB | 53 MB |
| Requires iOS | 15.0 | **10.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Defense Health Agency](https://appshunter.io/developer/1264687017) | [Emory University](https://appshunter.io/developer/387102326) |

## What reviewers say

### Breathe2Relax

[App page](https://appshunter.io/ios/app/breathe2relax/id425720246)

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

**Highlights:** Stress management information, Diaphragmatic breathing exercises, Mood stabilization, Anger control, Anxiety management, Heart rate tracking with Apple Watch

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🌟 Excellent for stress and anxiety relief
- 👍 Simple and easy to use
- 🧘‍♀️ Helps with breathing and relaxation
- 🤩 Calming and soothing experience
- 💤 Useful for sleep and sleep issues

**What reviewers complain about**

- 🐛 Connectivity issues, unable to stream videos
- 🔇 Lack of audio/sound options
- ⏱️ Limited breathing cycle duration
- 📱 Compatibility issues with older devices
- 🤖 Monotonous voice instructions

**Reported bugs**

- Videos not playing due to connectivity issues
- App crashing or freezing on some devices
- Inability to connect to Apple Watch

**Requested features**

- Ability to set custom breathing cycle duration
- More background music/nature sound options
- Different voice options for guidance
- Integration with Apple Watch/fitness tracking
- Longer breathing sessions beyond 16 cycles


### ReliefLink

[App page](https://appshunter.io/ios/app/relieflink/id721474553)

This app offers confidential mental health support, including personalized profiles, mood tracking, safety planning, and coping exercises. It also features a map locator for mental health facilities and emergency contact options.

**Highlights:** Personalized mental health profile, Mood and thought tracking, Safety plan creation, Coping methods and relaxation exercises, Map locator for mental health facilities, Emergency contact options

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Breathe2Relax free?

Breathe2Relax is free to download, with no in-app purchases.

### Is ReliefLink free?

ReliefLink is free to download, with no in-app purchases.

### Which has better reviews, Breathe2Relax or ReliefLink?

Breathe2Relax is rated higher. Breathe2Relax averages 4.2 out of 5 from 316 ratings, while ReliefLink averages 3.8 from 9 ratings.

### Do Breathe2Relax or ReliefLink have ads?

Neither Breathe2Relax nor ReliefLink shows ads.

### Which is updated more often, Breathe2Relax or ReliefLink?

Breathe2Relax ships an update every 24 months, and ReliefLink every 13 months. Most recently, Breathe2Relax was updated on August 29, 2026 and ReliefLink on July 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*