# PTSD Coach vs DBT Coach

The clearest difference is in-app purchases: PTSD Coach at none against DBT Coach's 3. PTSD Coach also leads on review sentiment (80% vs 68%). DBT Coach's advantage is update cadence (fortnightly vs every 11 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. DBT Coach sells 3 in-app purchases, starting at $11.99 per month. PTSD Coach asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for PTSD Coach against 4.6 for DBT Coach. Both are backed by a comparable volume of ratings — 4.3K and 1.7K respectively. Written reviews are what separate them: 80% of PTSD Coach's written reviews are positive against 68% of DBT Coach's.

PTSD Coach ships an update every 11 months, DBT Coach fortnightly. The most recent releases landed on September 23, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | PTSD Coach | DBT Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.3K ratings)](https://appshunter.io/ios/app/ptsd-coach/id430646302/reviews)** | [4.6 (1.7K ratings)](https://appshunter.io/ios/app/dbt-coach/id1452264969/reviews) |
| Number of ratings | **4.3K** | 1.7K |
| Positive reviews | **80.2% of reviews** | 68.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 83 MB | 128 MB |
| Requires iOS | **13.0** | 14.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Resiliens Inc.](https://appshunter.io/developer/1295868545) |

## What reviewers say

### PTSD Coach

[App page](https://appshunter.io/ios/app/ptsd-coach/id430646302)

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

**Highlights:** PTSD education, Self-assessment tool, Professional care information, Stress management tools, Customizable features, Relaxation skills

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Useful app for managing PTSD symptoms
- 🚀 Accessible and easy to use
- 💡 Provides a variety of coping tools
- 🌟 Helpful for both veterans and non-veterans
- 🧠 Aids in self-assessment and progress tracking

**What reviewers complain about**

- 🔍 Limited to veteran-focused PTSD content
- 🔊 Distracting background sounds in some exercises
- 🐛 Occasional app crashes and freezing issues
- 📱 Outdated or lacking features for modern devices

**Reported bugs**

- History data being deleted after updates
- Symptom assessment reminders not working as expected

**Requested features**

- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization


### DBT Coach

[App page](https://appshunter.io/ios/app/dbt-coach/id1452264969)

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

**Highlights:** Comprehensive DBT skills library, Interactive video lessons and animated guides, AI-powered personalized skills coach, Intuitive diary card for mood tracking, Progress visualization and clinician sharing, Guided meditations and self-reflection questionnaires, Crisis support hotlines

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Family Monthly Subscription | $19.99 | per month |
| Six Month Subscription | $59.99 | per 6 months |

**What reviewers like**

- 🚀 Excellent interface and packed with skills and tools
- 👍 Intuitive and easy to use
- 🌟 Helpful for managing BPD, anxiety, and depression
- 📚 Comprehensive DBT content and lessons
- 💻 Seamless integration with therapist's app

**What reviewers complain about**

- 💰 Expensive subscription, especially for those with limited means
- 🔒 Paywall blocks access to important features like crisis support
- 🐛 Frequent bugs, crashes, and login issues
- 🔄 Constantly logging users out, requiring re-authentication
- 📝 Editing and customization options are limited

**Reported bugs**

- Diary card entries not saving properly
- Inability to log food or physical activity
- Apple Health integration not working
- Certain meditations and lessons not functioning
- Inconsistent performance and unexpected crashes

**Requested features**

- Allow more customization of diary card and tracked items
- Improve stability and reduce bugs
- Offer more affordable subscription options
- Add ability to share diary entries with multiple providers
- Improve navigation and make the app more user-friendly


## Frequently asked questions

### Is PTSD Coach free?

PTSD Coach is free to download, with no in-app purchases.

### Is DBT Coach free?

DBT Coach is free to download, with in-app purchases available.

### Which has better reviews, PTSD Coach or DBT Coach?

PTSD Coach is rated higher. PTSD Coach averages 4.7 out of 5 from 4.3K ratings, while DBT Coach averages 4.6 from 1.7K ratings.

### Do PTSD Coach or DBT Coach have ads?

Neither PTSD Coach nor DBT Coach shows ads.

### Which is updated more often, PTSD Coach or DBT Coach?

PTSD Coach ships an update every 11 months, and DBT Coach fortnightly. Most recently, PTSD Coach was updated on September 23, 2026 and DBT Coach on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*