# PTSD Coach vs StressCenter

The clearest difference is review sentiment: PTSD Coach at 81% against StressCenter's 20%. PTSD Coach also leads on rating (4.7 vs 2.7) and in-app purchases (none vs 2). StressCenter's advantage is update cadence (every 2 months vs every 11 months). On price and ads there is nothing between them.

Both are free to download. StressCenter sells 2 in-app purchases, starting at $1.99 per month. PTSD Coach asks for nothing beyond the download.

PTSD Coach holds the better App Store score, 4.7 against 2.7. That said, the two scores are not equally well evidenced: PTSD Coach has 4.3K ratings behind it against 33, so its average is the more settled of the two. Written reviews point the same way: 81% of PTSD Coach's written reviews are positive against 20% of StressCenter's.

PTSD Coach ships an update every 11 months, StressCenter every 2 months. The most recent releases landed on November 8, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | PTSD Coach | StressCenter |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.3K ratings)](https://appshunter.io/ios/app/ptsd-coach/id430646302/reviews)** | [2.7 (33 ratings)](https://appshunter.io/ios/app/stresscenter/id1499756597/reviews) |
| Number of ratings | **4.3K** | 33 |
| Positive reviews | **81.1% of reviews** | 20.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 83 MB | 1001 MB |
| Requires iOS | **13.0** | 17.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Joy From Within LLC](https://appshunter.io/developer/1499756596) |

## What reviewers say

### PTSD Coach

[App page](https://appshunter.io/ios/app/ptsd-coach/id430646302)

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

**Highlights:** PTSD education, Self-assessment tool, Professional care information, Stress management tools, Customizable features, Relaxation skills

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Useful app for managing PTSD symptoms
- 🚀 Accessible and easy to use
- 💡 Provides a variety of coping tools
- 🌟 Helpful for both veterans and non-veterans
- 🧠 Aids in self-assessment and progress tracking

**What reviewers complain about**

- 🔍 Limited to veteran-focused PTSD content
- 🔊 Distracting background sounds in some exercises
- 🐛 Occasional app crashes and freezing issues
- 📱 Outdated or lacking features for modern devices

**Reported bugs**

- History data being deleted after updates
- Symptom assessment reminders not working as expected

**Requested features**

- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization


### StressCenter

[App page](https://appshunter.io/ios/app/stresscenter/id1499756597)

This program offers a 15-week course designed to help users overcome stress, anxiety, and depression. It includes audio sessions, readings, journaling, and a digital workbook to guide users toward a more confident and controlled life.

**Highlights:** 15 weekly audio sessions and readings, Digital workbook, Daily calendar and in-app journal, Feel Better Fast gallery, Peer Support Forum access, Bonus audio content

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Peer-Support Forum | $1.99 | per month |
| StressCenter Complete Program | $12.99 | per month |


## Frequently asked questions

### Is PTSD Coach free?

PTSD Coach is free to download, with no in-app purchases.

### Is StressCenter free?

StressCenter is free to download, with in-app purchases available.

### Which has better reviews, PTSD Coach or StressCenter?

PTSD Coach is rated higher. PTSD Coach averages 4.7 out of 5 from 4.3K ratings, while StressCenter averages 2.7 from 33 ratings.

### Do PTSD Coach or StressCenter have ads?

Neither PTSD Coach nor StressCenter shows ads.

### Which is updated more often, PTSD Coach or StressCenter?

PTSD Coach ships an update every 11 months, and StressCenter every 2 months. Most recently, PTSD Coach was updated on November 8, 2026 and StressCenter on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*