# PTSD Coach vs Chill Drills

The clearest difference is rating: PTSD Coach at 4.7 against Chill Drills's 4.4. PTSD Coach also leads on ratings volume (4.3K vs 21) and review sentiment (81% vs 67%). Chill Drills's advantage is update cadence (every 4 months vs every 11 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PTSD Coach holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: PTSD Coach has 4.3K ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 81% of PTSD Coach's written reviews are positive against 67% of Chill Drills's.

PTSD Coach ships an update every 11 months, Chill Drills every 4 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | PTSD Coach | Chill Drills |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.3K ratings)](https://appshunter.io/ios/app/ptsd-coach/id430646302/reviews)** | [4.4 (21 ratings)](https://appshunter.io/ios/app/chill-drills/id1552953408/reviews) |
| Number of ratings | **4.3K** | 21 |
| Positive reviews | **81.1% of reviews** | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 83 MB | 44 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Office of the Secretary of Defense, Military Community and Family Policy](https://appshunter.io/developer/1532124389) |

## What reviewers say

### PTSD Coach

[App page](https://appshunter.io/ios/app/ptsd-coach/id430646302)

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

**Highlights:** PTSD education, Self-assessment tool, Professional care information, Stress management tools, Customizable features, Relaxation skills

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Useful app for managing PTSD symptoms
- 🚀 Accessible and easy to use
- 💡 Provides a variety of coping tools
- 🌟 Helpful for both veterans and non-veterans
- 🧠 Aids in self-assessment and progress tracking

**What reviewers complain about**

- 🔍 Limited to veteran-focused PTSD content
- 🔊 Distracting background sounds in some exercises
- 🐛 Occasional app crashes and freezing issues
- 📱 Outdated or lacking features for modern devices

**Reported bugs**

- History data being deleted after updates
- Symptom assessment reminders not working as expected

**Requested features**

- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization


### Chill Drills

[App page](https://appshunter.io/ios/app/chill-drills/id1552953408)

This app offers guided audio sessions and music designed to reduce stress, lower heart rate, and improve sleep quality. Regular use can help decrease baseline stress levels and enhance preparedness for future stressors. It includes various drills focusing on relaxation, pain relief, and sleep.

**Highlights:** Guided meditation exercises, Sleep music, Offline audio playback, Progressive muscle relaxation, Stress reduction techniques, Pain relief exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PTSD Coach free?

PTSD Coach is free to download, with no in-app purchases.

### Is Chill Drills free?

Chill Drills is free to download, with no in-app purchases.

### Which has better reviews, PTSD Coach or Chill Drills?

PTSD Coach is rated higher. PTSD Coach averages 4.7 out of 5 from 4.3K ratings, while Chill Drills averages 4.4 from 21 ratings.

### Do PTSD Coach or Chill Drills have ads?

Neither PTSD Coach nor Chill Drills shows ads.

### Which is updated more often, PTSD Coach or Chill Drills?

PTSD Coach ships an update every 11 months, and Chill Drills every 4 months. Most recently, PTSD Coach was updated on October 28, 2026 and Chill Drills on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*