# PTSD Coach vs CalmiGo

The clearest difference is update cadence: CalmiGo at every 2 months against PTSD Coach's every 11 months. PTSD Coach's advantage is monetization model (free vs free with in-app purchases) and ratings volume (4.3K vs 451). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PTSD Coach holds the better App Store score, 4.7 against 4.6. That said, the two scores are not equally well evidenced: PTSD Coach has 4.3K ratings behind it against 451, so its average is the more settled of the two. Written reviews point the same way: 81% of PTSD Coach's written reviews are positive against 76% of CalmiGo's.

PTSD Coach ships an update every 11 months, CalmiGo every 2 months. The most recent releases landed on October 31, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | PTSD Coach | CalmiGo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.3K ratings)](https://appshunter.io/ios/app/ptsd-coach/id430646302/reviews)** | [4.6 (451 ratings)](https://appshunter.io/ios/app/calmigo/id6448051801/reviews) |
| Number of ratings | **4.3K** | 451 |
| Positive reviews | **81.1% of reviews** | 75.6% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 83 MB | 107 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Dendro Technologies Inc](https://appshunter.io/developer/1683343159) |

## What reviewers say

### PTSD Coach

[App page](https://appshunter.io/ios/app/ptsd-coach/id430646302)

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

**Highlights:** PTSD education, Self-assessment tool, Professional care information, Stress management tools, Customizable features, Relaxation skills

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Useful app for managing PTSD symptoms
- 🚀 Accessible and easy to use
- 💡 Provides a variety of coping tools
- 🌟 Helpful for both veterans and non-veterans
- 🧠 Aids in self-assessment and progress tracking

**What reviewers complain about**

- 🔍 Limited to veteran-focused PTSD content
- 🔊 Distracting background sounds in some exercises
- 🐛 Occasional app crashes and freezing issues
- 📱 Outdated or lacking features for modern devices

**Reported bugs**

- History data being deleted after updates
- Symptom assessment reminders not working as expected

**Requested features**

- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization


### CalmiGo

[App page](https://appshunter.io/ios/app/calmigo/id6448051801)

This app guides you through techniques to reduce stress and anxiety using a connected device. It offers personalized breathing, multi-sensory stimulation, and calming scents for immediate relief and long-term well-being.

**Highlights:** Personalized breathing regulation, Multi-sensory stimulation, Calming scents, Guided wellness journey, Interactive game for safe environment building, Tutorial for device usage

**In-app purchases:** none

**What reviewers like**

- 😌 Helps with anxiety and stress
- 🧘‍♀️ Promotes mindful breathing
- 🎖️ Recommended for veterans
- 😌 Provides a sense of calm
- 😌 Helps with panic attacks

**What reviewers complain about**

- 🐛 App occasionally buggy
- 🐛 Daily rewards not granted
- 🐛 App requires frequent syncing
- 🐛 Device locked out if not synced
- 🐛 Subscription mandatory for app use

**Reported bugs**

- App greets with initial setup screen
- Unable to access app after setup
- No option to login to existing account
- Daily Rewards not granting any rewards
- App requires syncing every couple weeks or device locks out

**Requested features**

- Allow adjustment of session timer below 3 minutes
- Integrate with smartwatches for heart rate monitoring
- Add more features to the app
- Make the 'game' an optional feature
- Provide data and insights on breathing patterns


## Frequently asked questions

### Is PTSD Coach free?

PTSD Coach is free to download, with no in-app purchases.

### Is CalmiGo free?

CalmiGo is free to download, with no in-app purchases.

### Which has better reviews, PTSD Coach or CalmiGo?

PTSD Coach is rated higher. PTSD Coach averages 4.7 out of 5 from 4.3K ratings, while CalmiGo averages 4.6 from 451 ratings.

### Do PTSD Coach or CalmiGo have ads?

Neither PTSD Coach nor CalmiGo shows ads.

### Which is updated more often, PTSD Coach or CalmiGo?

PTSD Coach ships an update every 11 months, and CalmiGo every 2 months. Most recently, PTSD Coach was updated on October 31, 2026 and CalmiGo on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*