# PTSD Coach vs tend. app

The clearest difference is in-app purchases: PTSD Coach at none against tend. app's 3. PTSD Coach also leads on iOS requirement (13.0 vs 15.1). tend. app's advantage is update cadence (every 3 weeks vs every 11 months). On price, ads and device support there is nothing between them.

Both are free to download. tend. app sells 3 in-app purchases, starting at $2.99 per month. PTSD Coach asks for nothing beyond the download.

PTSD Coach ships an update every 11 months, tend. app every 3 weeks. The most recent releases landed on October 25, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | PTSD Coach | tend. app |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.3K ratings)](https://appshunter.io/ios/app/ptsd-coach/id430646302/reviews)** | — |
| Number of ratings | **4.3K** | — |
| Positive reviews | 81.1% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 83 MB | 39 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Emily Willis](https://appshunter.io/developer/1840855569) |

## What reviewers say

### PTSD Coach

[App page](https://appshunter.io/ios/app/ptsd-coach/id430646302)

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

**Highlights:** PTSD education, Self-assessment tool, Professional care information, Stress management tools, Customizable features, Relaxation skills

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Useful app for managing PTSD symptoms
- 🚀 Accessible and easy to use
- 💡 Provides a variety of coping tools
- 🌟 Helpful for both veterans and non-veterans
- 🧠 Aids in self-assessment and progress tracking

**What reviewers complain about**

- 🔍 Limited to veteran-focused PTSD content
- 🔊 Distracting background sounds in some exercises
- 🐛 Occasional app crashes and freezing issues
- 📱 Outdated or lacking features for modern devices

**Reported bugs**

- History data being deleted after updates
- Symptom assessment reminders not working as expected

**Requested features**

- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization


### tend. app

[App page](https://appshunter.io/ios/app/tend-app/id6752772691)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pocket CBT Pro Monthly | $2.99 | per month |
| Pocket CBT Pro Yearly | $34.99 | per year |
| Pocket CBT Pro | $3.99 | one-time |


## Frequently asked questions

### Is PTSD Coach free?

PTSD Coach is free to download, with no in-app purchases.

### Is tend. app free?

tend. app is free to download, with in-app purchases available.

### Do PTSD Coach or tend. app have ads?

Neither PTSD Coach nor tend. app shows ads.

### Which is updated more often, PTSD Coach or tend. app?

PTSD Coach ships an update every 11 months, and tend. app every 3 weeks. Most recently, PTSD Coach was updated on October 25, 2026 and tend. app on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*