# PTSD Coach vs OmizuTomo

The clearest difference is update cadence: OmizuTomo at weekly against PTSD Coach's every 11 months. OmizuTomo also leads on rating (5.0 vs 4.7). PTSD Coach's advantage is ratings volume (4.3K vs 1) and iOS requirement (13.0 vs 26.5). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

OmizuTomo holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: PTSD Coach has 4.3K ratings behind it against 1, so its average is the more settled of the two.

PTSD Coach ships an update every 11 months, OmizuTomo weekly. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PTSD Coach | OmizuTomo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (4.3K ratings)](https://appshunter.io/ios/app/ptsd-coach/id430646302/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/omizutomo/id6777340045/reviews)** |
| Number of ratings | **4.3K** | 1 |
| Positive reviews | 81.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Weekly** |
| Monetization | Free | Free |
| Size | 83 MB | 1 MB |
| Requires iOS | **13.0** | 26.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Allen Collins](https://appshunter.io/developer/6777340047) |

## What reviewers say

### PTSD Coach

[App page](https://appshunter.io/ios/app/ptsd-coach/id430646302)

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

**Highlights:** PTSD education, Self-assessment tool, Professional care information, Stress management tools, Customizable features, Relaxation skills

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Useful app for managing PTSD symptoms
- 🚀 Accessible and easy to use
- 💡 Provides a variety of coping tools
- 🌟 Helpful for both veterans and non-veterans
- 🧠 Aids in self-assessment and progress tracking

**What reviewers complain about**

- 🔍 Limited to veteran-focused PTSD content
- 🔊 Distracting background sounds in some exercises
- 🐛 Occasional app crashes and freezing issues
- 📱 Outdated or lacking features for modern devices

**Reported bugs**

- History data being deleted after updates
- Symptom assessment reminders not working as expected

**Requested features**

- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization


### OmizuTomo

[App page](https://appshunter.io/ios/app/omizutomo/id6777340045)

This application serves as a personal hydration companion, sending timely reminders to ensure you drink enough water throughout the day. It helps you maintain optimal hydration levels for better health and well-being.

**Highlights:** Hydration reminders, Water intake tracking, Simple interface, Supports Apple Watch and iPhone

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is PTSD Coach free?

PTSD Coach is free to download, with no in-app purchases.

### Is OmizuTomo free?

OmizuTomo is free to download, with no in-app purchases.

### Which has better reviews, PTSD Coach or OmizuTomo?

OmizuTomo is rated higher. PTSD Coach averages 4.7 out of 5 from 4.3K ratings, while OmizuTomo averages 5.0 from 1 ratings.

### Do PTSD Coach or OmizuTomo have ads?

Neither PTSD Coach nor OmizuTomo shows ads.

### Which is updated more often, PTSD Coach or OmizuTomo?

PTSD Coach ships an update every 11 months, and OmizuTomo weekly. Most recently, PTSD Coach was updated on November 8, 2026 and OmizuTomo on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*