# PTSD Coach vs Cognius

The clearest difference is review sentiment: PTSD Coach at 81% against Cognius's 0%. PTSD Coach also leads on rating (4.7 vs 3.9) and in-app purchases (none vs 3). Cognius's advantage is update cadence (every 2 days vs every 11 months). On price, ads and device support there is nothing between them.

Both are free to download. Cognius sells 3 in-app purchases, starting at $4.99 per 7 days. PTSD Coach asks for nothing beyond the download.

PTSD Coach holds the better App Store score, 4.7 against 3.9. That said, the two scores are not equally well evidenced: PTSD Coach has 4.3K ratings behind it against 29, so its average is the more settled of the two. Written reviews point the same way: 81% of PTSD Coach's written reviews are positive against 0% of Cognius's.

PTSD Coach ships an update every 11 months, Cognius every 2 days. Both last shipped on October 26, 2026.

## The numbers

| Metric | PTSD Coach | Cognius |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (4.3K ratings)](https://appshunter.io/ios/app/ptsd-coach/id430646302/reviews)** | [3.9 (29 ratings)](https://appshunter.io/ios/app/cognius-know-yourself/id6812234006/reviews) |
| Number of ratings | **4.3K** | 29 |
| Positive reviews | **81.1% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 days** |
| Monetization | **Free** | Freemium |
| Size | 83 MB | 67 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Mindly Apps Ltd](https://appshunter.io/developer/6812234008) |

## What reviewers say

### PTSD Coach

[App page](https://appshunter.io/ios/app/ptsd-coach/id430646302)

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

**Highlights:** PTSD education, Self-assessment tool, Professional care information, Stress management tools, Customizable features, Relaxation skills

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Useful app for managing PTSD symptoms
- 🚀 Accessible and easy to use
- 💡 Provides a variety of coping tools
- 🌟 Helpful for both veterans and non-veterans
- 🧠 Aids in self-assessment and progress tracking

**What reviewers complain about**

- 🔍 Limited to veteran-focused PTSD content
- 🔊 Distracting background sounds in some exercises
- 🐛 Occasional app crashes and freezing issues
- 📱 Outdated or lacking features for modern devices

**Reported bugs**

- History data being deleted after updates
- Symptom assessment reminders not working as expected

**Requested features**

- Multi-language support
- Ability to customize or add personal content
- Integration with mental health professionals
- Expanded resources for non-veteran PTSD
- Improved symptom tracking and data visualization


### Cognius

[App page](https://appshunter.io/ios/app/cognius-know-yourself/id6812234006)

This app offers AI-powered personality and relationship tests, providing detailed insights based on your answers. Engage in private conversations with a guide that remembers your discoveries, helping you understand yourself better over time.

**Highlights:** AI-powered personality and relationship tests, Personalized readings based on your answers, Conversational guide that remembers past interactions, Visual representation of self-knowledge over time, Private and secure user experience, Over forty tests available

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium · 1 week | $4.99 | per 7 days |
| Premium · 1 month | $13.99 | per month |
| Premium · 3 months | $29.99 | per 3 months |


## Frequently asked questions

### Is PTSD Coach free?

PTSD Coach is free to download, with no in-app purchases.

### Is Cognius free?

Cognius is free to download, with in-app purchases available.

### Which has better reviews, PTSD Coach or Cognius?

PTSD Coach is rated higher. PTSD Coach averages 4.7 out of 5 from 4.3K ratings, while Cognius averages 3.9 from 29 ratings.

### Do PTSD Coach or Cognius have ads?

Neither PTSD Coach nor Cognius shows ads.

### Which is updated more often, PTSD Coach or Cognius?

PTSD Coach ships an update every 11 months, and Cognius every 2 days. Most recently, PTSD Coach was updated on October 26, 2026 and Cognius on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*