# Mantra Tracker vs PMDD Tracker

The clearest difference is price: PMDD Tracker at Free against Mantra Tracker's $4.99. PMDD Tracker also leads on review sentiment (89% vs 57%) and update cadence (every 3 months vs every 23 months). Mantra Tracker's advantage is in-app purchases (none vs 2) and rating (5.0 vs 4.8). On ads, device support and iOS requirement there is nothing between them.

PMDD Tracker is free to download; Mantra Tracker costs $4.99 up front. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. Mantra Tracker asks for nothing beyond the download.

Mantra Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: PMDD Tracker has 177 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 57% of Mantra Tracker's written reviews are positive against 89% of PMDD Tracker's, so the app with the better star average is not the one people write more warmly about.

Mantra Tracker ships an update every 23 months, PMDD Tracker every 3 months. The most recent releases landed on September 17, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Mantra Tracker | PMDD Tracker |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/mantra-tracker/id430856310/reviews)** | [4.8 (177 ratings)](https://appshunter.io/ios/app/pmdd-tracker/id6443989675/reviews) |
| Number of ratings | 4 | **177** |
| Positive reviews | 57.1% of reviews | **89.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 23 months | **Every 3 months** |
| Monetization | Paid | **Freemium** |
| Size | 5 MB | 56 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Phurba](https://appshunter.io/developer/418873954) | [Adam Cziko](https://appshunter.io/developer/1508288501) |

## What reviewers say

### Mantra Tracker

[App page](https://appshunter.io/ios/app/mantra-tracker/id430856310)

This app helps users track progress in various meditation and spiritual practices. It allows for unlimited practice tracking, session editing, and easy data export with iTunes backup. Monitor your spiritual journey with detailed session logs.

**Highlights:** Track unlimited practices, Log and edit meditation sessions, Monitor practice progress, Export all practice data, iTunes backup for data

**Features:** Vision Pro support

**In-app purchases:** none


### PMDD Tracker

[App page](https://appshunter.io/ios/app/pmdd-tracker/id6443989675)

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

**Highlights:** Track menstrual cycle, Track emotional and physical symptoms, Track treatments, Write notes, Generate printable reports, Customize symptoms and treatments, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $39.99 | per year |

**What reviewers like**

- 👍 Easy to use and straightforward interface
- 🎯 Customizable symptoms and tracking categories
- 📊 Clear graphs and visual data representation
- 🔔 Daily reminder notifications for consistent tracking
- 💊 Specialized PMDD symptom tracking

**What reviewers complain about**

- 💰 High subscription cost and paywall
- 🔒 Privacy concerns regarding data sharing post-Roe v Wade
- 📊 Reports lack date-specific information for comparison
- ⚠️ Limited free features and trial period
- 🎯 Symptom scale not customizable (fixed mild/moderate/severe)

**Reported bugs**

- Calendar date buttons non-functional
- Unable to edit past entries by clicking dates
- App functionality issues preventing proper use

**Requested features**

- Customizable symptom severity scales (1-10, frequency options)
- Additional graphing and reporting options
- Automatic cycle phase prediction
- Brain fog symptom tracker
- Headache/migraine specific tracking


## Frequently asked questions

### Is Mantra Tracker free?

Mantra Tracker costs $4.99, with no in-app purchases.

### Is PMDD Tracker free?

PMDD Tracker is free to download, with in-app purchases available.

### Which has better reviews, Mantra Tracker or PMDD Tracker?

Mantra Tracker is rated higher. Mantra Tracker averages 5.0 out of 5 from 4 ratings, while PMDD Tracker averages 4.8 from 177 ratings.

### Do Mantra Tracker or PMDD Tracker have ads?

Neither Mantra Tracker nor PMDD Tracker shows ads.

### Which is updated more often, Mantra Tracker or PMDD Tracker?

Mantra Tracker ships an update every 23 months, and PMDD Tracker every 3 months. Most recently, Mantra Tracker was updated on September 17, 2026 and PMDD Tracker on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*