# Styrkeprogrammet vs Lisa Wilborg

The clearest difference is price: Lisa Wilborg at Free against Styrkeprogrammet's $2.99. Styrkeprogrammet's advantage is in-app purchases (none vs 1) and update cadence (every 6 months vs every 14 months). On ads, device support and iOS requirement there is nothing between them.

Lisa Wilborg is free to download; Styrkeprogrammet costs $2.99 up front. Lisa Wilborg sells 1 in-app purchase, starting at $179.99 per month. Styrkeprogrammet asks for nothing beyond the download.

Styrkeprogrammet ships an update every 6 months, Lisa Wilborg every 14 months. The most recent releases landed on May 18, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Styrkeprogrammet | Lisa Wilborg |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 months** | Every 14 months |
| Size | 23 MB | 182 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Flyttfågel](https://appshunter.io/developer/1844311831) | [Powerbylisa AB](https://appshunter.io/developer/1702901138) |

## What reviewers say

### Styrkeprogrammet

[App page](https://appshunter.io/ios/app/styrkeprogrammet/id432293842)

**Features:** macOS Compatibility

**In-app purchases:** none


### Lisa Wilborg

[App page](https://appshunter.io/ios/app/lisa-wilborg/id6462231831)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching programme | $179.99 | per month |


## Frequently asked questions

### Is Styrkeprogrammet free?

Styrkeprogrammet costs $2.99, with no in-app purchases.

### Is Lisa Wilborg free?

Lisa Wilborg is free to download, with in-app purchases available.

### Do Styrkeprogrammet or Lisa Wilborg have ads?

Neither Styrkeprogrammet nor Lisa Wilborg shows ads.

### Which is updated more often, Styrkeprogrammet or Lisa Wilborg?

Styrkeprogrammet ships an update every 6 months, and Lisa Wilborg every 14 months. Most recently, Styrkeprogrammet was updated on May 18, 2026 and Lisa Wilborg on September 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*