# Universal Breathing vs ADHD Focus Timer

The clearest difference is ads: ADHD Focus Timer at none against Universal Breathing's shown. ADHD Focus Timer also leads on update cadence (weekly vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Universal Breathing sells 2 in-app purchases, starting at $1.99 per month and ADHD Focus Timer sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Universal Breathing ships an update every 6 weeks, ADHD Focus Timer weekly. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Universal Breathing | ADHD Focus Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (41 ratings)](https://appshunter.io/ios/app/universal-breathing-pranayama/id435871685/reviews)** | — |
| Number of ratings | **41** | — |
| Positive reviews | 60.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 131 MB | 12 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Saagara](https://appshunter.io/developer/341935133) | [Nikhil Anshuman](https://appshunter.io/developer/1457142582) |

## What reviewers say

### Universal Breathing

[App page](https://appshunter.io/ios/app/universal-breathing-pranayama/id435871685)

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

**Highlights:** Diaphragmatic breathing training, Guided breathing courses, Customizable breathing ratios, Body and dial animations, Multiple sound settings, Beginner to advanced levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Universal Breathing Monthly | $1.99 | per month |
| Universal Breathing Annual | $14.99 | per year |

**What reviewers like**

- 👍 Simple and effective
- 👍 Great for beginners
- 👍 Helps with anxiety/stress
- 👍 Improves breathing capacity
- 👍 Useful for meditation

**What reviewers complain about**

- 🐛 Sound not working
- 🐛 App is outdated
- 🐛 Difficult to exit app
- 🐛 Unintuitive user interface
- 🐛 Limited free features

**Reported bugs**

- Sound stopped working
- No sound on iPhone
- Audio bug requires phone restart
- Customization button not working
- Paid version only works for beginner level

**Requested features**

- More free options
- Update the app
- Improve user-friendliness
- Clarify calendar/timetable numbers
- More customization for retention/exhale


### ADHD Focus Timer

[App page](https://appshunter.io/ios/app/adhd-focus-timer-sparknest/id6779075309)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tempo - ADHD Focus Timer | $3.99 | per month |
| Tempo - ADHD Focus Timer | $34.99 | per year |


## Frequently asked questions

### Is Universal Breathing free?

Universal Breathing is free to download, with in-app purchases available.

### Is ADHD Focus Timer free?

ADHD Focus Timer is free to download, with in-app purchases available.

### Do Universal Breathing or ADHD Focus Timer have ads?

Universal Breathing shows ads; ADHD Focus Timer does not.

### Which is updated more often, Universal Breathing or ADHD Focus Timer?

Universal Breathing ships an update every 6 weeks, and ADHD Focus Timer weekly. Most recently, Universal Breathing was updated on October 22, 2026 and ADHD Focus Timer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*