# Quit Smoking App vs Gathering Journal

The clearest difference is update cadence: Quit Smoking App at monthly against Gathering Journal's every 15 months. Gathering Journal's advantage is iOS requirement (14.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Quit Smoking App ships an update monthly, Gathering Journal every 15 months. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Quit Smoking App | Gathering Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/quit-smoking-app/id440660337/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 15 months |
| Monetization | Free | — |
| Size | 61 MB | 30 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Tobacco Control Office, Department of Health](https://appshunter.io/developer/910061224) | [The University of Hong Kong](https://appshunter.io/developer/451384643) |

## What reviewers say

### Quit Smoking App

[App page](https://appshunter.io/ios/app/quit-smoking-app/id440660337)

This app helps smokers overcome tobacco dependence by assessing nicotine levels, setting quit plans, and tracking progress. It also provides health information and tips to support a smoke-free lifestyle. Non-smokers can use it to encourage friends and family to quit.

**Highlights:** Nicotine dependence assessment, Customizable quit plans, Progress tracking, Health information and tips, Support for friends and family

**In-app purchases:** none


### Gathering Journal

[App page](https://appshunter.io/ios/app/gathering-journal/id6737507900)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Quit Smoking App free?

Quit Smoking App is free to download, with no in-app purchases.

### Is Gathering Journal free?

Gathering Journal is free to download, with no in-app purchases.

### Do Quit Smoking App or Gathering Journal have ads?

Neither Quit Smoking App nor Gathering Journal shows ads.

### Which is updated more often, Quit Smoking App or Gathering Journal?

Quit Smoking App ships an update monthly, and Gathering Journal every 15 months. Most recently, Quit Smoking App was updated on October 24, 2026 and Gathering Journal on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*