# Pushups 100+ vs Pull

The clearest difference is price: Pull at Free against Pushups 100+'s $0.99. Pull also leads on update cadence (every 2 days vs every 6 months). Pushups 100+'s advantage is in-app purchases (none vs 3) and device support (3 vs 1). On ads there is nothing between them.

Pull is free to download; Pushups 100+ costs $0.99 up front. Pull sells 3 in-app purchases, starting at $1.99 per month. Pushups 100+ asks for nothing beyond the download.

Pushups 100+ ships an update every 6 months, Pull every 2 days. The most recent releases landed on October 18, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Pushups 100+ | Pull |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | **[3.3 (3 ratings)](https://appshunter.io/ios/app/pushups-100-plus/id448332170/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 53.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 days** |
| Monetization | Paid | — |
| Size | 11 MB | 37 MB |
| Requires iOS | **7.0** | 26.5 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [michael heinz](https://appshunter.io/developer/292745639) | [SILVIU VRANAU](https://appshunter.io/developer/6801033492) |

## What reviewers say

### Pushups 100+

[App page](https://appshunter.io/ios/app/pushups-100-plus/id448332170)

This training program helps you increase your daily pushup count over a 6-week period. It features automatic plan adjustments, progress tracking with graphs, and session reminders. Export your data for detailed analysis.

**Highlights:** 6-week automatic training program, Pause timer and session reminders, Weekly plan difficulty adjustment, Training results graph, Data export to CSV/PDF, Individual session storage and deletion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Pull

[App page](https://appshunter.io/ios/app/pull-up-program-pullforge/id6801033490)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Annual | $11.99 | per year |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Pushups 100+ free?

Pushups 100+ costs $0.99, with no in-app purchases.

### Is Pull free?

Pull is free to download, with in-app purchases available.

### Do Pushups 100+ or Pull have ads?

Neither Pushups 100+ nor Pull shows ads.

### Which is updated more often, Pushups 100+ or Pull?

Pushups 100+ ships an update every 6 months, and Pull every 2 days. Most recently, Pushups 100+ was updated on October 18, 2026 and Pull on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*