# JEFIT Workout Plan Gym Tracker vs Variable Resistance Training

The clearest difference is rating: JEFIT Workout Plan Gym Tracker at 4.8 against Variable Resistance Training's 4.0. JEFIT Workout Plan Gym Tracker also leads on ratings volume (47K vs 4) and chart position (#174 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. JEFIT Workout Plan Gym Tracker sells 13 in-app purchases, starting at $6.99 per month and Variable Resistance Training sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

JEFIT Workout Plan Gym Tracker holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: JEFIT Workout Plan Gym Tracker has 47K ratings behind it against 4, so its average is the more settled of the two.

JEFIT Workout Plan Gym Tracker ships an update every 5 days, Variable Resistance Training every 6 days. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | JEFIT Workout Plan Gym Tracker | Variable Resistance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (47K ratings)](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/variable-resistance-training/id6749834451/reviews) |
| Number of ratings | **47K** | 4 |
| Positive reviews | 57.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 days** | Every 6 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#174** | — |
| Size | 284 MB | 97 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Jefit Inc.](https://appshunter.io/developer/449810003) | [Andrew Soumbos](https://appshunter.io/developer/1812962868) |

## What reviewers say

### JEFIT Workout Plan Gym Tracker

[App page](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000)

**Currently charting:** #174 Top Grossing · Health & Fitness (US App Store)

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

**Highlights:** Personalized daily workout plans, 1,400+ exercises with HD video, Workout logging and progress tracking, 1RM & strength analytics, Sync with Apple Health, Smartwatch integration, AI-powered progressive overload

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| (Legacy Pricing) Elite | $6.99 | per month |
| Elite Monthly Subscription | $12.99 | per month |
| Elite Yearly Subscription | $19.99 | per year |
| Elite Yearly Subscription | $29.99 | per year |
| Elite Yearly Subscription | $34.99 | per year |
| Elite Yearly Subscription | $35.99 | per year |
| (Legacy Pricing) Elite | $39.99 | per year |
| Elite Yearly Subscription | $52.99 | per year |
| Elite Yearly Subscription | $62.99 | per year |
| Elite Yearly Subscription | $69.99 | per year |
| Elite Yearly Subscription | $69.99 | per year |
| Elite Yearly (intro offer) | $69.99 | per year |
| Elite Yearly (50% off) | $69.99 | per year |

**What reviewers like**

- 🚀 Streamlined workout tracking
- 📊 Detailed progress tracking
- 🤝 Motivating social features
- 🔍 Extensive exercise library
- 🧠 Customizable workouts

**What reviewers complain about**

- 🐛 Sync and login issues
- 🔋 Battery drainage
- 🕰️ Buggy rest timer
- 🤔 Unintuitive UI changes
- 💰 Aggressive upselling of premium features

**Reported bugs**

- Workouts not saving properly
- Incorrect weight/rep logging
- Freezing and crashing issues
- Sync failures and data loss

**Requested features**

- Improved Apple Watch integration
- Ability to reset workout data
- Better progress visualization
- Custom exercise creation improvements
- Seamless cardio tracking


### Variable Resistance Training

[App page](https://appshunter.io/ios/app/variable-resistance-training/id6749834451)

This app offers advanced tracking for resistance band workouts, automatically calculating resistance and progression based on your saved equipment. It also supports tracking weights and calisthenics, providing detailed analytics and a video library for exercise demonstrations.

**Highlights:** Automatic band resistance calculation, Dynamic resistance progression generation, Weight and calisthenics tracking, Full video exercise library, Detailed analytics and progress charts, Customizable rest timer, Superset functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VRT Monthly | $3.99 | per month |
| VRT Annual | $39.99 | per year |
| VRT Lifetime Pro | $149.99 | one-time |


## Frequently asked questions

### Is JEFIT Workout Plan Gym Tracker free?

JEFIT Workout Plan Gym Tracker is free to download, with in-app purchases available.

### Is Variable Resistance Training free?

Variable Resistance Training is free to download, with in-app purchases available.

### Which has better reviews, JEFIT Workout Plan Gym Tracker or Variable Resistance Training?

JEFIT Workout Plan Gym Tracker is rated higher. JEFIT Workout Plan Gym Tracker averages 4.8 out of 5 from 47K ratings, while Variable Resistance Training averages 4.0 from 4 ratings.

### Do JEFIT Workout Plan Gym Tracker or Variable Resistance Training have ads?

Both JEFIT Workout Plan Gym Tracker and Variable Resistance Training show ads.

### Which is updated more often, JEFIT Workout Plan Gym Tracker or Variable Resistance Training?

JEFIT Workout Plan Gym Tracker ships an update every 5 days, and Variable Resistance Training every 6 days. Most recently, JEFIT Workout Plan Gym Tracker was updated on October 14, 2026 and Variable Resistance Training on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*