# 365days Squat vs Squats Coach

The clearest difference is in-app purchases: Squats Coach at none against 365days Squat's 5. Squats Coach also leads on review sentiment (92% vs 73%) and ratings volume (27 vs 9). 365days Squat's advantage is ads (none vs shown) and update cadence (every 2 months vs every 6 months). On price, rating and device support there is nothing between them.

Both are free to download. 365days Squat sells 5 in-app purchases, starting at $1.99 per year. Squats Coach asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.2 for 365days Squat against 4.1 for Squats Coach. Both are backed by a comparable volume of ratings — 9 and 27 respectively. Written reviews are what separate them: 73% of 365days Squat's written reviews are positive against 92% of Squats Coach's.

365days Squat ships an update every 2 months, Squats Coach every 6 months. The most recent releases landed on November 4, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | 365days Squat | Squats Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (9 ratings)](https://appshunter.io/ios/app/365days-squat/id451036970/reviews)** | [4.1 (27 ratings)](https://appshunter.io/ios/app/squats-coach/id495887140/reviews) |
| Number of ratings | 9 | **27** |
| Positive reviews | 73.0% of reviews | **91.8% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 35 MB | 37 MB |
| Requires iOS | **10.0** | 16.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Tee-App, Inc.](https://appshunter.io/developer/394429348) | [倩 赵](https://appshunter.io/developer/376557917) |

## What reviewers say

### 365days Squat

[App page](https://appshunter.io/ios/app/365days-squat/id451036970)

This app automatically counts your squats using your iPhone's motion sensors. It offers various membership courses for different fitness levels, with options for annual subscriptions. Track your progress and stay motivated with this simple yet effective workout tool.

**Highlights:** Automatic squat counting, Motion sensor technology, Multiple membership courses, Annual subscription options, Progress tracking

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Student Course | $1.99 | per year |
| Basic Course | $4.49 | per year |
| Athlete Course | $10.49 | per year |
| GoalSetting Kit | $0.99 | one-time |
| GraphKit & 3000 medalbox | $0.99 | one-time |


### Squats Coach

[App page](https://appshunter.io/ios/app/squats-coach/id495887140)

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

**Highlights:** Customizable squat training plans, Track squats and calories burned, Graphical training log, Customizable reminders, Music playback integration, Social sharing of workouts, Backup and restore functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 💪 Effective for building strength
- 📈 Gradual progression
- ⏱️ Timed workouts
- 🏠 Great for home workouts

**What reviewers complain about**

- 🙄 Annoying ads
- 🐛 App won't start
- 🔗 Pairing issues
- 😴 Boring with no upgrades
- 🤷‍♀️ Limited customization

**Reported bugs**

- App shows ad, then blank screen with graphic, no controls
- Doesn't recognize purchase options
- Apple Watch keeps asking to create profile
- Won't stop asking for a rating

**Requested features**

- Higher reps and sets
- More automatic Watch integration
- Globally change reps/sets
- Add a squat session per day
- Combine all related apps into one


## Frequently asked questions

### Is 365days Squat free?

365days Squat is free to download, with in-app purchases available.

### Is Squats Coach free?

Squats Coach is free to download, with no in-app purchases.

### Which has better reviews, 365days Squat or Squats Coach?

365days Squat is rated higher. 365days Squat averages 4.2 out of 5 from 9 ratings, while Squats Coach averages 4.1 from 27 ratings.

### Do 365days Squat or Squats Coach have ads?

Squats Coach shows ads; 365days Squat does not.

### Which is updated more often, 365days Squat or Squats Coach?

365days Squat ships an update every 2 months, and Squats Coach every 6 months. Most recently, 365days Squat was updated on November 4, 2026 and Squats Coach on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*