# Take a Break! Meditations vs Concussion Coach

The clearest difference is in-app purchases: Concussion Coach at none against Take a Break! Meditations's 1. Concussion Coach also leads on rating (5.0 vs 4.5). Take a Break! Meditations's advantage is update cadence (monthly vs every 35 months) and ratings volume (238 vs 3). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Take a Break! Meditations sells 1 one-off in-app purchase. Concussion Coach asks for nothing beyond the download.

Concussion Coach holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Take a Break! Meditations has 238 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 89% of Take a Break! Meditations's written reviews are positive against 67% of Concussion Coach's, so the app with the better star average is not the one people write more warmly about.

Take a Break! Meditations ships an update monthly, Concussion Coach every 35 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Take a Break! Meditations | Concussion Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (238 ratings)](https://appshunter.io/ios/app/take-a-break-meditations/id453857236/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/concussion-coach/id713590872/reviews)** |
| Number of ratings | **238** | 3 |
| Positive reviews | **89.1% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 35 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 145 MB | 63 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Meditation Oasis](https://appshunter.io/developer/347419011) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Take a Break! Meditations

[App page](https://appshunter.io/ios/app/take-a-break-meditations/id453857236)

Find immediate stress relief and deep relaxation with guided meditations. Choose from two distinct audio sessions, with options to include or exclude calming music and nature sounds. Enhance your practice with clear instructions and support.

**Highlights:** Guided meditation sessions, Stress relief audio, Relaxation music, Nature sounds, Adjustable audio options, Step-by-step voice guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ad Free Take a Break | $0.99 | one-time |

**What reviewers like**

- 🌊 Relaxing background sounds
- 🎙️ Soothing voice
- ⏱️ Effective short meditations
- 🧘‍♀️ Helps with anxiety and stress relief
- 💤 Aids in falling asleep

**What reviewers complain about**

- 🔇 Lack of customization options for voice and sounds
- 🔀 Repetitive meditations
- 🙄 Dislike of the voice or narration style
- 💸 Paid features that were previously free

**Reported bugs**

- Ads interrupting the meditation
- Compatibility issues with older devices

**Requested features**

- More variety of background sounds and music
- Longer meditation options
- Ability to use own music/sounds
- Additional guided meditations


### Concussion Coach

[App page](https://appshunter.io/ios/app/concussion-coach/id713590872)

This app provides a low-burden, engaging approach to daily healing and self-care after a concussion. It offers education, science-based tools for emotional, cognitive, and physical recovery, and resources to help you manage your well-being and improve relationships.

**Highlights:** Concussion education, Tools for emotional, cognitive, and physical healing, Health tracking, Resources for accessing help, Guided daily activity plan

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Take a Break! Meditations free?

Take a Break! Meditations is free to download, with in-app purchases available.

### Is Concussion Coach free?

Concussion Coach is free to download, with no in-app purchases.

### Which has better reviews, Take a Break! Meditations or Concussion Coach?

Concussion Coach is rated higher. Take a Break! Meditations averages 4.5 out of 5 from 238 ratings, while Concussion Coach averages 5.0 from 3 ratings.

### Do Take a Break! Meditations or Concussion Coach have ads?

Neither Take a Break! Meditations nor Concussion Coach shows ads.

### Which is updated more often, Take a Break! Meditations or Concussion Coach?

Take a Break! Meditations ships an update monthly, and Concussion Coach every 35 months. Most recently, Take a Break! Meditations was updated on November 3, 2026 and Concussion Coach on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*