# 薄荷健康 vs 蜗牛睡眠

The clearest difference is ads: 薄荷健康 at none against 蜗牛睡眠's shown. 薄荷健康 also leads on rating (4.5 vs 4.1) and review sentiment (80% vs 58%). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. 薄荷健康 sells 17 in-app purchases, starting at $1.99 per month and 蜗牛睡眠 sells 13 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

薄荷健康 holds the better App Store score, 4.5 against 4.1. That said, the two scores are not equally well evidenced: 薄荷健康 has 1.2K ratings behind it against 202, so its average is the more settled of the two. Written reviews point the same way: 80% of 薄荷健康's written reviews are positive against 58% of 蜗牛睡眠's.

薄荷健康 ships an update fortnightly, 蜗牛睡眠 every 3 weeks. The most recent releases landed on October 20, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | 薄荷健康 | 蜗牛睡眠 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (1.2K ratings)](https://appshunter.io/ios/app/ai/id457856023/reviews)** | [4.1 (202 ratings)](https://appshunter.io/ios/app/id1025313530/reviews) |
| Number of ratings | **1.2K** | 202 |
| Positive reviews | **79.6% of reviews** | 57.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 235 MB | 371 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [BOOHEE TECHNOLOGY](https://appshunter.io/developer/457856026) | [Seblong Technology Co., Ltd.](https://appshunter.io/developer/1019101277) |

## What reviewers say

### 薄荷健康

[App page](https://appshunter.io/ios/app/ai/id457856023)

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

**Highlights:** Personalized AI weight management plans, Expert weight loss guidance and coaching, Customizable diet and meal plans, Extensive food database with calorie and nutrient info, Track weight, body fat, and measurements, Supportive community and success stories, Integration with HealthKit and smartwatches

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 智慧营养师 | $1.99 | per month |
| 包月会员 | $1.99 | per month |
| 智慧营养师 | $2.99 | per 3 months |
| 连续包月 | $2.99 | per month |
| 包季会员 | $4.99 | per 3 months |
| 智慧营养师连续包年 | $11.49 | per year |
| 包年会员 | $19.99 | per year |
| 连续包年 | $19.99 | per year |
| 连续包年 | $29.99 | per year |
| 月卡 | $2.99 | one-time |
| 一个月会员 | $2.99 | one-time |
| 季卡 | $4.99 | one-time |
| 三个月会员 | $5.99 | one-time |
| 宝耀会员6个月 | $12.99 | one-time |
| 年卡会员 | $17.99 | one-time |
| 十二个月会员 | $19.99 | one-time |
| 年卡 | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient food tracking
- 💪 Helpful for weight loss/gain
- 📊 Detailed nutrition information
- 🤖 Useful AI features

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🕰️ Slow response times
- 📢 Too many ads and in-app purchases
- 🌍 Time zone issues for international users
- 🔍 Limited food database, especially for non-Chinese cuisine

**Reported bugs**

- Syncing issues with Apple Health
- Disappearing custom food and exercise entries
- Incorrect calorie calculations for some foods

**Requested features**

- Ability to customize meal plans and calorie targets
- Integration with fitness trackers and health apps
- More exercise videos and workout routines
- Enhanced social features to connect with friends
- Improved period tracking and women's health features


### 蜗牛睡眠

[App page](https://appshunter.io/ios/app/id1025313530)

This app monitors your sleep patterns, records snoring and other nighttime sounds, and provides insights to improve sleep quality. It offers smart alarms, guided sleep music, and detailed reports without requiring a wearable device.

**Highlights:** AI smart sleep monitoring, Snoring and dream sound recording, Sleep stage analysis, Sleep quality assessment, Snoring severity evaluation, Smart alarm for light sleep, Guided sleep music

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly recurring membership | $5.99 | per month |
| 连续包年会员 | $15.99 | per year |
| Seasonly recurring membership | $16.99 | per 3 months |
| Yearly recurring membership | $29.99 | per year |
| 助眠曲-轻轻的，梦来了 | $0.99 | one-time |
| 缓解焦虑冥想 | $2.99 | one-time |
| 助眠曲-深度睡眠引导练习 | $2.99 | one-time |
| HIFIVE 助眠曲——失眠党：低频纯音 | $4.99 | one-time |
| 沙皮助眠曲——晚安 | $4.99 | one-time |
| 一个月会员 | $5.99 | one-time |
| 1年会员 | $14.99 | one-time |
| 蜗牛睡眠-终身会员 | $39.99 | one-time |
| 蜗牛睡眠-终身会员 | $59.99 | one-time |

**What reviewers like**

- 👍 Good for sleep tracking and analysis
- 🎵 Helpful sleep sounds and music
- 🔍 Accurate sleep detection and recording

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 💰 Aggressive monetization and paywall
- 🌐 Lack of language options beyond Chinese

**Reported bugs**

- Login and registration issues
- Unreliable sleep recording and analysis
- Compatibility problems with newer devices

**Requested features**

- More sleep music and sound options
- Improved sleep data visualization
- Multi-language support


## Frequently asked questions

### Is 薄荷健康 free?

薄荷健康 is free to download, with in-app purchases available.

### Is 蜗牛睡眠 free?

蜗牛睡眠 is free to download, with in-app purchases available.

### Which has better reviews, 薄荷健康 or 蜗牛睡眠?

薄荷健康 is rated higher. 薄荷健康 averages 4.5 out of 5 from 1.2K ratings, while 蜗牛睡眠 averages 4.1 from 202 ratings.

### Do 薄荷健康 or 蜗牛睡眠 have ads?

蜗牛睡眠 shows ads; 薄荷健康 does not.

### Which is updated more often, 薄荷健康 or 蜗牛睡眠?

薄荷健康 ships an update fortnightly, and 蜗牛睡眠 every 3 weeks. Most recently, 薄荷健康 was updated on October 20, 2026 and 蜗牛睡眠 on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*