# 薄荷健康 vs 小睡眠

The clearest difference is ads: 薄荷健康 at none against 小睡眠's shown. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. 薄荷健康 sells 17 in-app purchases, starting at $1.99 per month and 小睡眠 sells 24 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

小睡眠 holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 1.2K and 642 respectively. Written reviews complicate that: 80% of 薄荷健康's written reviews are positive against 75% of 小睡眠's, so the app with the better star average is not the one people write more warmly about.

薄荷健康 ships an update fortnightly, 小睡眠 every 9 days. Both last shipped on November 1, 2026.

## The numbers

| Metric | 薄荷健康 | 小睡眠 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (1.2K ratings)](https://appshunter.io/ios/app/ai/id457856023/reviews) | **[4.7 (642 ratings)](https://appshunter.io/ios/app/id1194338569/reviews)** |
| Number of ratings | **1.2K** | 642 |
| Positive reviews | **79.6% of reviews** | 75.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 259 MB | 459 MB |
| Requires iOS | 15.6 | **15** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [BOOHEE TECHNOLOGY](https://appshunter.io/developer/457856026) | [Heartide Inc.](https://appshunter.io/developer/990620907) |

## What reviewers say

### 薄荷健康

[App page](https://appshunter.io/ios/app/ai/id457856023)

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

**Highlights:** Personalized AI weight management plans, Expert weight loss guidance and coaching, Customizable diet and meal plans, Extensive food database with calorie and nutrient info, Track weight, body fat, and measurements, Supportive community and success stories, Integration with HealthKit and smartwatches

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 智慧营养师 | $1.99 | per month |
| 包月会员 | $1.99 | per month |
| 智慧营养师 | $2.99 | per 3 months |
| 连续包月 | $2.99 | per month |
| 包季会员 | $4.99 | per 3 months |
| 智慧营养师连续包年 | $11.49 | per year |
| 包年会员 | $19.99 | per year |
| 连续包年 | $19.99 | per year |
| 连续包年 | $29.99 | per year |
| 月卡 | $2.99 | one-time |
| 一个月会员 | $2.99 | one-time |
| 季卡 | $4.99 | one-time |
| 三个月会员 | $5.99 | one-time |
| 宝耀会员6个月 | $12.99 | one-time |
| 年卡会员 | $17.99 | one-time |
| 十二个月会员 | $19.99 | one-time |
| 年卡 | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient food tracking
- 💪 Helpful for weight loss/gain
- 📊 Detailed nutrition information
- 🤖 Useful AI features

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🕰️ Slow response times
- 📢 Too many ads and in-app purchases
- 🌍 Time zone issues for international users
- 🔍 Limited food database, especially for non-Chinese cuisine

**Reported bugs**

- Syncing issues with Apple Health
- Disappearing custom food and exercise entries
- Incorrect calorie calculations for some foods

**Requested features**

- Ability to customize meal plans and calorie targets
- Integration with fitness trackers and health apps
- More exercise videos and workout routines
- Enhanced social features to connect with friends
- Improved period tracking and women's health features


### 小睡眠

[App page](https://appshunter.io/ios/app/id1194338569)

This app offers a comprehensive suite of tools to improve sleep quality. It features a vast library of soothing sounds, guided meditations, sleep stories, and advanced sleep tracking. It also includes smart alarms and digital therapy programs to help users fall asleep faster and wake up refreshed.

**Highlights:** Extensive sound library (white noise, ASMR, nature sounds), Guided meditations and sleep stories, Advanced sleep tracking (dream recording, snoring detection), Smart, gentle alarm clock, Digital therapy for insomnia (CBT-I), Wearable app for HRV and heart rate analysis

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (24)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月声音卡 | $0.99 | per month |
| Continuous Monthly VIP | $2.99 | per month |
| Continuous Monthly VIP | $3.49 | per month |
| 声音卡连续包年 | $13.49 | per year |
| Continuous Year VIP | $29.99 | per year |
| Continuous Year VIP | $29.99 | per year |
| Purchase sleep coins (price 8) | $0.99 | one-time |
| Purchase sleep coins (6) | $0.99 | one-time |
| Purchase sleep coins(10） | $0.99 | one-time |
| Purchase sleep coins(9） | $0.99 | one-time |
| Purchase sleep coins(price 18) | $2.99 | one-time |
| Purchase sleep coins(20） | $2.99 | one-time |
| 1-Mon VIP | $3.99 | one-time |
| Purchase sleep coins (30) | $3.99 | one-time |
| Purchase sleep coins(price 60) | $8.99 | one-time |
| Purchase sleep coins(price 88) | $12.99 | one-time |
| Purchase sleep coins(118) | $17.99 | one-time |
| Purchase sleep coins(134) | $19.99 | one-time |
| Purchase sleep coins(138) | $19.99 | one-time |
| Purchase sleep coins(131) | $19.99 | one-time |
| Purchase sleep coins(163) | $22.99 | one-time |
| Purchase sleep coins(188) | $29.99 | one-time |
| 12-Mon VIP | $39.99 | one-time |
| 购买睡贝 (价格698) | $99.99 | one-time |

**What reviewers like**

- 👍 Variety of sounds
- 💤 Helpful for sleep
- 🎨 Appealing interface
- 🆓 Mostly free content

**What reviewers complain about**

- 🐛 Frequent crashes
- 🔌 Drains battery
- 🤔 Confusing navigation
- 💰 Aggressive monetization

**Reported bugs**

- Alarm clock not working
- Sounds fail to load
- Language settings reset

**Requested features**

- Offline sound downloads
- Landscape mode for tablets
- Multi-language support
- Customizable playlists


## Frequently asked questions

### Is 薄荷健康 free?

薄荷健康 is free to download, with in-app purchases available.

### Is 小睡眠 free?

小睡眠 is free to download, with in-app purchases available.

### Which has better reviews, 薄荷健康 or 小睡眠?

小睡眠 is rated higher. 薄荷健康 averages 4.5 out of 5 from 1.2K ratings, while 小睡眠 averages 4.7 from 642 ratings.

### Do 薄荷健康 or 小睡眠 have ads?

小睡眠 shows ads; 薄荷健康 does not.

### Which is updated more often, 薄荷健康 or 小睡眠?

薄荷健康 ships an update fortnightly, and 小睡眠 every 9 days. Most recently, 薄荷健康 was updated on November 1, 2026 and 小睡眠 on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*