# 薄荷健康 vs 知我

The clearest difference is in-app purchases: 知我 at none against 薄荷健康's 18. 知我 also leads on rating (5.0 vs 4.5) and review sentiment (100% vs 80%). 薄荷健康's advantage is ratings volume (1.2K vs 3) and update cadence (fortnightly vs monthly). On price, ads and iOS requirement there is nothing between them.

Both are free to download. 薄荷健康 sells 17 in-app purchases, starting at $1.99 per month. 知我 asks for nothing beyond the download.

知我 holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 薄荷健康 has 1.2K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 80% of 薄荷健康's written reviews are positive against 100% of 知我's.

薄荷健康 ships an update fortnightly, 知我 monthly. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 薄荷健康 | 知我 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (1.2K ratings)](https://appshunter.io/ios/app/ai/id457856023/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/id1468035013/reviews)** |
| Number of ratings | **1.2K** | 3 |
| Positive reviews | 79.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 259 MB | 3 MB |
| Requires iOS | 15.6 | **14.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [BOOHEE TECHNOLOGY](https://appshunter.io/developer/457856026) | [Accanto Co., Ltd.](https://appshunter.io/developer/1330534480) |

## What reviewers say

### 薄荷健康

[App page](https://appshunter.io/ios/app/ai/id457856023)

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

**Highlights:** Personalized AI weight management plans, Expert weight loss guidance and coaching, Customizable diet and meal plans, Extensive food database with calorie and nutrient info, Track weight, body fat, and measurements, Supportive community and success stories, Integration with HealthKit and smartwatches

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 智慧营养师 | $1.99 | per month |
| 包月会员 | $1.99 | per month |
| 智慧营养师 | $2.99 | per 3 months |
| 连续包月 | $2.99 | per month |
| 包季会员 | $4.99 | per 3 months |
| 智慧营养师连续包年 | $11.49 | per year |
| 包年会员 | $19.99 | per year |
| 连续包年 | $19.99 | per year |
| 连续包年 | $29.99 | per year |
| 月卡 | $2.99 | one-time |
| 一个月会员 | $2.99 | one-time |
| 季卡 | $4.99 | one-time |
| 三个月会员 | $5.99 | one-time |
| 宝耀会员6个月 | $12.99 | one-time |
| 年卡会员 | $17.99 | one-time |
| 十二个月会员 | $19.99 | one-time |
| 年卡 | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient food tracking
- 💪 Helpful for weight loss/gain
- 📊 Detailed nutrition information
- 🤖 Useful AI features

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🕰️ Slow response times
- 📢 Too many ads and in-app purchases
- 🌍 Time zone issues for international users
- 🔍 Limited food database, especially for non-Chinese cuisine

**Reported bugs**

- Syncing issues with Apple Health
- Disappearing custom food and exercise entries
- Incorrect calorie calculations for some foods

**Requested features**

- Ability to customize meal plans and calorie targets
- Integration with fitness trackers and health apps
- More exercise videos and workout routines
- Enhanced social features to connect with friends
- Improved period tracking and women's health features


### 知我

[App page](https://appshunter.io/ios/app/id1468035013)

This app provides a friendly and honest way to record your current state. It's designed to help individuals, including those with health conditions or mental health challenges, begin to see positive change through objective self-awareness.

**Highlights:** Honest self-recording, Objective self-awareness, Record current state, Leave a mark on time, User feedback welcome

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 薄荷健康 free?

薄荷健康 is free to download, with in-app purchases available.

### Is 知我 free?

知我 is free to download, with no in-app purchases.

### Which has better reviews, 薄荷健康 or 知我?

知我 is rated higher. 薄荷健康 averages 4.5 out of 5 from 1.2K ratings, while 知我 averages 5.0 from 3 ratings.

### Do 薄荷健康 or 知我 have ads?

Neither 薄荷健康 nor 知我 shows ads.

### Which is updated more often, 薄荷健康 or 知我?

薄荷健康 ships an update fortnightly, and 知我 monthly. Most recently, 薄荷健康 was updated on November 1, 2026 and 知我 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
