# 薄荷健康 vs 7分钟健身

The clearest difference is rating: 7分钟健身 at 5.0 against 薄荷健康's 4.5. 7分钟健身 also leads on monetization model (free vs free with in-app purchases) and review sentiment (100% vs 80%). 薄荷健康's advantage is ratings volume (1.2K vs 1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 薄荷健康 sells 17 in-app purchases, starting at $1.99 per month and 7分钟健身 sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

7分钟健身 holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 薄荷健康 has 1.2K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 80% of 薄荷健康's written reviews are positive against 100% of 7分钟健身's.

薄荷健康 ships an update fortnightly, 7分钟健身 every 5 days. The most recent releases landed on October 23, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | 薄荷健康 | 7分钟健身 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (1.2K ratings)](https://appshunter.io/ios/app/ai/id457856023/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/7-seven/id6479732203/reviews)** |
| Number of ratings | **1.2K** | 1 |
| Positive reviews | 79.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 235 MB | 69 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [BOOHEE TECHNOLOGY](https://appshunter.io/developer/457856026) | [福州南岛盛兰网络科技有限公司](https://appshunter.io/developer/1737150743) |

## What reviewers say

### 薄荷健康

[App page](https://appshunter.io/ios/app/ai/id457856023)

This app offers personalized weight management plans and tools based on scientific principles. It provides expert guidance, dietary planning, and progress tracking to help users achieve their fitness goals. Access a vast food database and connect with a supportive community for motivation.

**Highlights:** Personalized AI weight management plans, Expert weight loss guidance and coaching, Customizable diet and meal plans, Extensive food database with calorie and nutrient info, Track weight, body fat, and measurements, Supportive community and success stories, Integration with HealthKit and smartwatches

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 智慧营养师 | $1.99 | per month |
| 包月会员 | $1.99 | per month |
| 智慧营养师 | $2.99 | per 3 months |
| 连续包月 | $2.99 | per month |
| 包季会员 | $4.99 | per 3 months |
| 智慧营养师连续包年 | $11.49 | per year |
| 包年会员 | $19.99 | per year |
| 连续包年 | $19.99 | per year |
| 连续包年 | $29.99 | per year |
| 月卡 | $2.99 | one-time |
| 一个月会员 | $2.99 | one-time |
| 季卡 | $4.99 | one-time |
| 三个月会员 | $5.99 | one-time |
| 宝耀会员6个月 | $12.99 | one-time |
| 年卡会员 | $17.99 | one-time |
| 十二个月会员 | $19.99 | one-time |
| 年卡 | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient food tracking
- 💪 Helpful for weight loss/gain
- 📊 Detailed nutrition information
- 🤖 Useful AI features

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🕰️ Slow response times
- 📢 Too many ads and in-app purchases
- 🌍 Time zone issues for international users
- 🔍 Limited food database, especially for non-Chinese cuisine

**Reported bugs**

- Syncing issues with Apple Health
- Disappearing custom food and exercise entries
- Incorrect calorie calculations for some foods

**Requested features**

- Ability to customize meal plans and calorie targets
- Integration with fitness trackers and health apps
- More exercise videos and workout routines
- Enhanced social features to connect with friends
- Improved period tracking and women's health features


### 7分钟健身

[App page](https://appshunter.io/ios/app/7-seven/id6479732203)

This app offers quick, effective 7-minute workouts that can be done anywhere with minimal or no equipment. It provides professional guidance for shaping, weight loss, and general fitness, helping users build consistent exercise habits.

**Highlights:** 7-minute daily workouts, No equipment needed, Customizable workout plans, Track workout statistics, Offline access, Weight loss and shaping guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $3.99 | one-time |
| 年会员 | $7.99 | one-time |
| 终身会员 | $9.99 | one-time |


## Frequently asked questions

### Is 薄荷健康 free?

薄荷健康 is free to download, with in-app purchases available.

### Is 7分钟健身 free?

7分钟健身 is free to download, with in-app purchases available.

### Which has better reviews, 薄荷健康 or 7分钟健身?

7分钟健身 is rated higher. 薄荷健康 averages 4.5 out of 5 from 1.2K ratings, while 7分钟健身 averages 5.0 from 1 ratings.

### Do 薄荷健康 or 7分钟健身 have ads?

Neither 薄荷健康 nor 7分钟健身 shows ads.

### Which is updated more often, 薄荷健康 or 7分钟健身?

薄荷健康 ships an update fortnightly, and 7分钟健身 every 5 days. Most recently, 薄荷健康 was updated on October 23, 2026 and 7分钟健身 on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*