# Strong Workout Tracker Gym Log vs PHAT Workout Plan & Tracker

The clearest difference is rating: Strong Workout Tracker Gym Log at 4.9 against PHAT Workout Plan & Tracker's 3.9. Strong Workout Tracker Gym Log also leads on ratings volume (108K vs 9) and review sentiment (65% vs 42%). PHAT Workout Plan & Tracker's advantage is iOS requirement (11.0 vs 15.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Strong Workout Tracker Gym Log sells 11 in-app purchases, starting at $3.99 per month and PHAT Workout Plan & Tracker sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Strong Workout Tracker Gym Log holds the better App Store score, 4.9 against 3.9. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 108K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 42% of PHAT Workout Plan & Tracker's.

Strong Workout Tracker Gym Log ships an update every 2 weeks, PHAT Workout Plan & Tracker every 4 weeks. The most recent releases landed on September 26, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Strong Workout Tracker Gym Log | PHAT Workout Plan & Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (108K ratings)](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577/reviews)** | [3.9 (9 ratings)](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562/reviews) |
| Number of ratings | **108K** | 9 |
| Positive reviews | **65.2% of reviews** | 41.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Best chart rank | **#65** | — |
| Size | 129 MB | 113 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Strong Fitness PTE Limited](https://appshunter.io/developer/1525345716) | [App Diggity, LLC](https://appshunter.io/developer/953610384) |

## What reviewers say

### Strong Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577)

**Currently charting:** #65 Top Grossing · Health & Fitness (US App Store)

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

**Highlights:** Intuitive workout logging, Comprehensive exercise library, Apple Watch integration, Advanced progress statistics, Customizable routines, Cloud data backup

**Features:** Siri integration, Apple Watch app

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strong PRO | $3.99 | per month |
| Strong PRO (1 Month) | $4.99 | per month |
| Strong PRO (6 Months) | $19.99 | per 6 months |
| Strong PRO (1 Year) | $23.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Power Pack (Legacy) | $3.99 | one-time |
| Unlock Strong (Legacy) | $4.99 | one-time |
| Unlock + Power Pack (Legacy) | $6.99 | one-time |
| Strong PRO Forever | $79.99 | one-time |
| Strong PRO Forever | $99.99 | one-time |

**What reviewers like**

- 🚀 Excellent workout tracking
- 👍 Clean, intuitive interface
- 📊 Comprehensive data and progress tracking
- ⌚ Seamless Apple Watch integration
- 🔍 Extensive exercise library

**What reviewers complain about**

- 🔋 High battery consumption
- 🔒 Concerns about subscription model and pricing
- 🐛 Apple Watch app issues and syncing problems
- 🔧 Difficulty editing or deleting exercises/routines

**Reported bugs**

- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch

**Requested features**

- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)


### PHAT Workout Plan & Tracker

[App page](https://appshunter.io/ios/app/phat-workout-plan-and-tracker/id1245779562)

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

**Highlights:** Free PHAT workout plan, Beginner, intermediate, and advanced routines, Custom workout planner, Built-in HIIT programs, Exercise illustrations and videos, Progress tracking, Built-in timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


## Frequently asked questions

### Is Strong Workout Tracker Gym Log free?

Strong Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is PHAT Workout Plan & Tracker free?

PHAT Workout Plan & Tracker is free to download, with in-app purchases available.

### Which has better reviews, Strong Workout Tracker Gym Log or PHAT Workout Plan & Tracker?

Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 108K ratings, while PHAT Workout Plan & Tracker averages 3.9 from 9 ratings.

### Do Strong Workout Tracker Gym Log or PHAT Workout Plan & Tracker have ads?

Neither Strong Workout Tracker Gym Log nor PHAT Workout Plan & Tracker shows ads.

### Which is updated more often, Strong Workout Tracker Gym Log or PHAT Workout Plan & Tracker?

Strong Workout Tracker Gym Log ships an update every 2 weeks, and PHAT Workout Plan & Tracker every 4 weeks. Most recently, Strong Workout Tracker Gym Log was updated on September 26, 2026 and PHAT Workout Plan & Tracker on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*