# Strong Workout Tracker Gym Log vs EVOLUTION 3

The clearest difference is monetization model: Strong Workout Tracker Gym Log at freemium against EVOLUTION 3's subscription. Strong Workout Tracker Gym Log also leads on ratings volume (108K vs 238) and rating (4.9 vs 4.7). EVOLUTION 3's advantage is review sentiment (76% vs 65%) and iOS requirement (11.0 vs 15.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Strong Workout Tracker Gym Log sells 11 in-app purchases, starting at $3.99 per month and EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Strong Workout Tracker Gym Log holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 108K ratings behind it against 238, so its average is the more settled of the two. Written reviews complicate that: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 76% of EVOLUTION 3's, so the app with the better star average is not the one people write more warmly about.

Strong Workout Tracker Gym Log ships an update every 2 weeks, EVOLUTION 3 every 3 weeks. The most recent releases landed on September 26, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Strong Workout Tracker Gym Log | EVOLUTION 3 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (108K ratings)](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577/reviews)** | [4.7 (238 ratings)](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611/reviews) |
| Number of ratings | **108K** | 238 |
| Positive reviews | 65.2% of reviews | **76.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | **Freemium** | Subscription |
| Best chart rank | **#64** | — |
| Size | 129 MB | 181 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strong Fitness PTE Limited](https://appshunter.io/developer/1525345716) | [EVOLUTION359](https://appshunter.io/developer/1260247610) |

## What reviewers say

### Strong Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577)

**Currently charting:** #64 Top Grossing · Health & Fitness (US App Store)

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

**Highlights:** Intuitive workout logging, Comprehensive exercise library, Apple Watch integration, Advanced progress statistics, Customizable routines, Cloud data backup

**Features:** Siri integration, Apple Watch app

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strong PRO | $3.99 | per month |
| Strong PRO (1 Month) | $4.99 | per month |
| Strong PRO (6 Months) | $19.99 | per 6 months |
| Strong PRO (1 Year) | $23.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Power Pack (Legacy) | $3.99 | one-time |
| Unlock Strong (Legacy) | $4.99 | one-time |
| Unlock + Power Pack (Legacy) | $6.99 | one-time |
| Strong PRO Forever | $79.99 | one-time |
| Strong PRO Forever | $99.99 | one-time |

**What reviewers like**

- 🚀 Excellent workout tracking
- 👍 Clean, intuitive interface
- 📊 Comprehensive data and progress tracking
- ⌚ Seamless Apple Watch integration
- 🔍 Extensive exercise library

**What reviewers complain about**

- 🔋 High battery consumption
- 🔒 Concerns about subscription model and pricing
- 🐛 Apple Watch app issues and syncing problems
- 🔧 Difficulty editing or deleting exercises/routines

**Reported bugs**

- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch

**Requested features**

- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)


### EVOLUTION 3

[App page](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611)

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

**Highlights:** Year-long workout program, Expert video tutorials, Progress tracking, Built-in timer, Barbell calculator, Ad-free experience

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EVOLUTION 3:59 Videos & WODs | $9.99 | per month |
| EVOLUTION 3:59 Videos & WODs | $24.99 | per 3 months |
| EVOLUTION 3:59 Videos & WODs | $89.99 | per year |

**What reviewers like**

- 💪 Great for physical and mental health
- 📚 Content aligns with the book
- 🏋️‍♀️ Variety of exercises and training styles
- 👍 Easy to navigate and track weights
- 🎥 Excellent video support for proper form

**What reviewers complain about**

- 💸 Expensive subscription model
- ⏳ Content unlock delays
- 📱 Inconsistent app performance
- 📶 Requires WiFi to open initially
- 🔄 Workouts can be repetitive

**Reported bugs**

- App won't open
- Cannot use after switching phones
- Login fails with error messages in low signal areas
- Workouts are not correct/repeated
- Exercise history/progress lost on break

**Requested features**

- Offer a one-time purchase option
- Add a timer alarm for workouts
- Ensure all exercises have videos
- Allow offline access to workouts
- Improve weight tracking functionality


## Frequently asked questions

### Is Strong Workout Tracker Gym Log free?

Strong Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is EVOLUTION 3 free?

EVOLUTION 3 is free to download, with in-app purchases available.

### Which has better reviews, Strong Workout Tracker Gym Log or EVOLUTION 3?

Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 108K ratings, while EVOLUTION 3 averages 4.7 from 238 ratings.

### Do Strong Workout Tracker Gym Log or EVOLUTION 3 have ads?

Neither Strong Workout Tracker Gym Log nor EVOLUTION 3 shows ads.

### Which is updated more often, Strong Workout Tracker Gym Log or EVOLUTION 3?

Strong Workout Tracker Gym Log ships an update every 2 weeks, and EVOLUTION 3 every 3 weeks. Most recently, Strong Workout Tracker Gym Log was updated on September 26, 2026 and EVOLUTION 3 on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*