# Strong Workout Tracker Gym Log vs Back and Shoulder Workout

The clearest difference is ratings volume: Strong Workout Tracker Gym Log at 109K against Back and Shoulder Workout's 497. Strong Workout Tracker Gym Log also leads on rating (4.9 vs 4.6) and update cadence (every 2 weeks vs every 2 months). Back and Shoulder Workout's advantage is review sentiment (80% vs 65%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Strong Workout Tracker Gym Log sells 8 in-app purchases, starting at $3.99 per month and Back and Shoulder Workout sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Strong Workout Tracker Gym Log holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 109K ratings behind it against 497, so its average is the more settled of the two. Written reviews complicate that: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 80% of Back and Shoulder Workout's, so the app with the better star average is not the one people write more warmly about.

Strong Workout Tracker Gym Log ships an update every 2 weeks, Back and Shoulder Workout every 2 months. The most recent releases landed on November 8, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Strong Workout Tracker Gym Log | Back and Shoulder Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (109K ratings)](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577/reviews)** | [4.6 (497 ratings)](https://appshunter.io/ios/app/back-and-shoulder-workout/id1352255679/reviews) |
| Number of ratings | **109K** | 497 |
| Positive reviews | 65.4% of reviews | **80.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Freemium | Freemium |
| Best chart rank | **#67** | — |
| Size | 129 MB | 195 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strong Fitness PTE Limited](https://appshunter.io/developer/1525345716) | [Takalogy Limited](https://appshunter.io/developer/1850146775) |

## What reviewers say

### Strong Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577)

**Currently charting:** #67 Top Grossing · Health & Fitness, #199 Top Free · Health & Fitness (US App Store)

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

**Highlights:** Intuitive workout logging, Comprehensive exercise library, Apple Watch integration, Advanced progress statistics, Customizable routines, Cloud data backup

**Features:** Siri integration, Apple Watch app

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strong PRO | $3.99 | per month |
| Strong PRO (1 Month) | $4.99 | per month |
| Strong PRO (6 Months) | $19.99 | per 6 months |
| Strong PRO (1 Year) | $23.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO Forever | $79.99 | one-time |
| Strong PRO Forever | $99.99 | one-time |

**What reviewers like**

- 🚀 Excellent workout tracking
- 👍 Clean, intuitive interface
- 📊 Comprehensive data and progress tracking
- ⌚ Seamless Apple Watch integration
- 🔍 Extensive exercise library

**What reviewers complain about**

- 🔋 High battery consumption
- 🔒 Concerns about subscription model and pricing
- 🐛 Apple Watch app issues and syncing problems
- 🔧 Difficulty editing or deleting exercises/routines

**Reported bugs**

- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch

**Requested features**

- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)


### Back and Shoulder Workout

[App page](https://appshunter.io/ios/app/back-and-shoulder-workout/id1352255679)

Achieve a stronger back and wider shoulders with a 30-day home workout plan. No gym or equipment needed, just 10-20 minutes daily. Track your progress and sync data with Apple Health.

**Highlights:** 30-day training plan, No gym or equipment required, 10-20 minute daily workouts, 3D personal trainer with videos, Syncs with Apple Health, Offline access

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Subscription Yearly | $19.99 | per year |
| Yearly Subscription | $29.99 | per year |
| Platinum Member | $24.99 | one-time |
| Lifetime - Pay once | $29.99 | one-time |

**What reviewers like**

- 💪 Effective workouts for strength
- 🏠 Great for at-home workouts
- ⏱️ Short and effective sessions
- 🎵 Good music for motivation
- ✅ Easy and efficient to use

**What reviewers complain about**

- 💰 Expensive premium/upgrade
- ❓ Unclear premium subscription terms
- 💸 High prices for lifetime option
- 😠 Greed and forced upgrades
- 💳 Payment issues for certain regions (Iran)

**Reported bugs**

- App pauses when playing own music
- Workout bugs requiring restart
- Animated guy not matching exercise text
- App crashes or freezes

**Requested features**

- Clarify premium subscription terms
- Allow playing own music during workouts
- Add a back button for workouts
- Provide more detailed exercise information
- Link apps for easier tracking


## Frequently asked questions

### Is Strong Workout Tracker Gym Log free?

Strong Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is Back and Shoulder Workout free?

Back and Shoulder Workout is free to download, with in-app purchases available.

### Which has better reviews, Strong Workout Tracker Gym Log or Back and Shoulder Workout?

Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 109K ratings, while Back and Shoulder Workout averages 4.6 from 497 ratings.

### Do Strong Workout Tracker Gym Log or Back and Shoulder Workout have ads?

Neither Strong Workout Tracker Gym Log nor Back and Shoulder Workout shows ads.

### Which is updated more often, Strong Workout Tracker Gym Log or Back and Shoulder Workout?

Strong Workout Tracker Gym Log ships an update every 2 weeks, and Back and Shoulder Workout every 2 months. Most recently, Strong Workout Tracker Gym Log was updated on November 8, 2026 and Back and Shoulder Workout on November 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*