# Strong Workout Tracker Gym Log vs Interval Timer X Workout Timer

The clearest difference is ads: Strong Workout Tracker Gym Log at none against Interval Timer X Workout Timer's shown. Strong Workout Tracker Gym Log also leads on ratings volume (108K vs 686) and update cadence (every 2 weeks vs every 6 weeks). Interval Timer X Workout Timer's advantage is review sentiment (94% vs 65%). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Strong Workout Tracker Gym Log sells 11 in-app purchases, starting at $3.99 per month and Interval Timer X Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Strong Workout Tracker Gym Log against 4.8 for Interval Timer X Workout Timer. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 108K ratings behind it against 686, so its average is the more settled of the two. Written reviews are what separate them: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 94% of Interval Timer X Workout Timer's.

Strong Workout Tracker Gym Log ships an update every 2 weeks, Interval Timer X Workout Timer every 6 weeks. The most recent releases landed on September 25, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Strong Workout Tracker Gym Log | Interval Timer X Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (108K ratings)](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577/reviews)** | [4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews) |
| Number of ratings | **108K** | 686 |
| Positive reviews | 65.2% of reviews | **93.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Best chart rank | **#61** | — |
| Size | 129 MB | 45 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strong Fitness PTE Limited](https://appshunter.io/developer/1525345716) | [世恬 颜](https://appshunter.io/developer/1448144845) |

## What reviewers say

### Strong Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577)

**Currently charting:** #61 Top Grossing · Health & Fitness, #175 Top Free · Health & Fitness (US App Store)

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

**Highlights:** Intuitive workout logging, Comprehensive exercise library, Apple Watch integration, Advanced progress statistics, Customizable routines, Cloud data backup

**Features:** Siri integration, Apple Watch app

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strong PRO | $3.99 | per month |
| Strong PRO (1 Month) | $4.99 | per month |
| Strong PRO (6 Months) | $19.99 | per 6 months |
| Strong PRO (1 Year) | $23.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Power Pack (Legacy) | $3.99 | one-time |
| Unlock Strong (Legacy) | $4.99 | one-time |
| Unlock + Power Pack (Legacy) | $6.99 | one-time |
| Strong PRO Forever | $79.99 | one-time |
| Strong PRO Forever | $99.99 | one-time |

**What reviewers like**

- 🚀 Excellent workout tracking
- 👍 Clean, intuitive interface
- 📊 Comprehensive data and progress tracking
- ⌚ Seamless Apple Watch integration
- 🔍 Extensive exercise library

**What reviewers complain about**

- 🔋 High battery consumption
- 🔒 Concerns about subscription model and pricing
- 🐛 Apple Watch app issues and syncing problems
- 🔧 Difficulty editing or deleting exercises/routines

**Reported bugs**

- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch

**Requested features**

- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)


### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


## Frequently asked questions

### Is Strong Workout Tracker Gym Log free?

Strong Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Strong Workout Tracker Gym Log or Interval Timer X Workout Timer?

Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 108K ratings, while Interval Timer X Workout Timer averages 4.8 from 686 ratings.

### Do Strong Workout Tracker Gym Log or Interval Timer X Workout Timer have ads?

Interval Timer X Workout Timer shows ads; Strong Workout Tracker Gym Log does not.

### Which is updated more often, Strong Workout Tracker Gym Log or Interval Timer X Workout Timer?

Strong Workout Tracker Gym Log ships an update every 2 weeks, and Interval Timer X Workout Timer every 6 weeks. Most recently, Strong Workout Tracker Gym Log was updated on September 25, 2026 and Interval Timer X Workout Timer on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*