# Strong Workout Tracker Gym Log vs Programme

The clearest difference is rating: Strong Workout Tracker Gym Log at 4.9 against Programme's 3.6. Strong Workout Tracker Gym Log also leads on ratings volume (108K vs 11) and chart position (#55 vs unranked). Programme's advantage is review sentiment (88% vs 65%) and iOS requirement (12.0 vs 15.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Strong Workout Tracker Gym Log sells 11 in-app purchases, starting at $3.99 per month and Programme sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Strong Workout Tracker Gym Log holds the better App Store score, 4.9 against 3.6. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 108K ratings behind it against 11, so its average is the more settled of the two. Written reviews complicate that: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 88% of Programme's, so the app with the better star average is not the one people write more warmly about.

Strong Workout Tracker Gym Log ships an update every 2 weeks, Programme every 3 weeks. The most recent releases landed on October 2, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Strong Workout Tracker Gym Log | Programme |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (108K ratings)](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577/reviews)** | [3.6 (11 ratings)](https://appshunter.io/ios/app/programme-workout-plans/id1554594236/reviews) |
| Number of ratings | **108K** | 11 |
| Positive reviews | 65.2% of reviews | **87.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Best chart rank | **#55** | — |
| Size | 129 MB | 28 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strong Fitness PTE Limited](https://appshunter.io/developer/1525345716) | [Programme001](https://appshunter.io/developer/1548518191) |

## What reviewers say

### Strong Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577)

**Currently charting:** #55 Top Grossing · Health & Fitness, #179 Top Free · Health & Fitness (US App Store)

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

**Highlights:** Intuitive workout logging, Comprehensive exercise library, Apple Watch integration, Advanced progress statistics, Customizable routines, Cloud data backup

**Features:** Siri integration, Apple Watch app

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strong PRO | $3.99 | per month |
| Strong PRO (1 Month) | $4.99 | per month |
| Strong PRO (6 Months) | $19.99 | per 6 months |
| Strong PRO (1 Year) | $23.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Power Pack (Legacy) | $3.99 | one-time |
| Unlock Strong (Legacy) | $4.99 | one-time |
| Unlock + Power Pack (Legacy) | $6.99 | one-time |
| Strong PRO Forever | $79.99 | one-time |
| Strong PRO Forever | $99.99 | one-time |

**What reviewers like**

- 🚀 Excellent workout tracking
- 👍 Clean, intuitive interface
- 📊 Comprehensive data and progress tracking
- ⌚ Seamless Apple Watch integration
- 🔍 Extensive exercise library

**What reviewers complain about**

- 🔋 High battery consumption
- 🔒 Concerns about subscription model and pricing
- 🐛 Apple Watch app issues and syncing problems
- 🔧 Difficulty editing or deleting exercises/routines

**Reported bugs**

- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch

**Requested features**

- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)


### Programme

[App page](https://appshunter.io/ios/app/programme-workout-plans/id1554594236)

This app creates personalized strength training plans that adapt to your progress, equipment, and lifestyle. It offers over 1000 exercises and allows for exercise swaps and intensity adjustments. Get optimized results with workouts designed for home, gym, or travel.

**Highlights:** Personalized workout plans, Adaptive training based on progress, Supports home, gym, and travel environments, 1000+ exercise database, Exercise swapping and intensity adjustment, Learns user preferences

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Advanced Subscription | $19.99 | per month |
| Annual Advanced+ Membership | $119.99 | per year |
| Monthly Apex Membership | $150.00 | per month |
| Annual Apex Membership | $999.00 | per year |


## Frequently asked questions

### Is Strong Workout Tracker Gym Log free?

Strong Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is Programme free?

Programme is free to download, with in-app purchases available.

### Which has better reviews, Strong Workout Tracker Gym Log or Programme?

Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 108K ratings, while Programme averages 3.6 from 11 ratings.

### Do Strong Workout Tracker Gym Log or Programme have ads?

Neither Strong Workout Tracker Gym Log nor Programme shows ads.

### Which is updated more often, Strong Workout Tracker Gym Log or Programme?

Strong Workout Tracker Gym Log ships an update every 2 weeks, and Programme every 3 weeks. Most recently, Strong Workout Tracker Gym Log was updated on October 2, 2026 and Programme on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*