# Strong Workout Tracker Gym Log vs KeepStrong Gym Workout Planner

The clearest difference is ads: Strong Workout Tracker Gym Log at none against KeepStrong Gym Workout Planner's shown. Strong Workout Tracker Gym Log also leads on ratings volume (109K vs 43) and chart position (#53 vs unranked). KeepStrong Gym Workout Planner's advantage is review sentiment (97% vs 65%) and update cadence (every 6 days vs every 2 weeks). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Strong Workout Tracker Gym Log sells 8 in-app purchases, starting at $3.99 per month and KeepStrong Gym Workout Planner sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Strong Workout Tracker Gym Log against 4.7 for KeepStrong Gym Workout Planner. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 109K ratings behind it against 43, so its average is the more settled of the two. Written reviews are what separate them: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 97% of KeepStrong Gym Workout Planner's.

Strong Workout Tracker Gym Log ships an update every 2 weeks, KeepStrong Gym Workout Planner every 6 days. The most recent releases landed on November 8, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Strong Workout Tracker Gym Log | KeepStrong Gym Workout Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (109K ratings)](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577/reviews)** | [4.7 (43 ratings)](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486/reviews) |
| Number of ratings | **109K** | 43 |
| Positive reviews | 65.4% of reviews | **97.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | Freemium | Freemium |
| Best chart rank | **#53** | — |
| Size | 129 MB | 229 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Strong Fitness PTE Limited](https://appshunter.io/developer/1525345716) | [春露 莫](https://appshunter.io/developer/1671089792) |

## What reviewers say

### Strong Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577)

**Currently charting:** #53 Top Grossing · Health & Fitness, #201 Top Free · Health & Fitness (US App Store)

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

**Highlights:** Intuitive workout logging, Comprehensive exercise library, Apple Watch integration, Advanced progress statistics, Customizable routines, Cloud data backup

**Features:** Siri integration, Apple Watch app

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strong PRO | $3.99 | per month |
| Strong PRO (1 Month) | $4.99 | per month |
| Strong PRO (6 Months) | $19.99 | per 6 months |
| Strong PRO (1 Year) | $23.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO Forever | $79.99 | one-time |
| Strong PRO Forever | $99.99 | one-time |

**What reviewers like**

- 🚀 Excellent workout tracking
- 👍 Clean, intuitive interface
- 📊 Comprehensive data and progress tracking
- ⌚ Seamless Apple Watch integration
- 🔍 Extensive exercise library

**What reviewers complain about**

- 🔋 High battery consumption
- 🔒 Concerns about subscription model and pricing
- 🐛 Apple Watch app issues and syncing problems
- 🔧 Difficulty editing or deleting exercises/routines

**Reported bugs**

- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch

**Requested features**

- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)


### KeepStrong Gym Workout Planner

[App page](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486)

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

**Highlights:** Extensive exercise library with video demonstrations, Scientifically designed daily workout plans, Workout logging with detailed stats, Diet tracker for calorie and macronutrient intake, Body metrics tracking with progress graphs, Habit tracker and progress notes, Fitness Academy with articles and Q&A

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3Days Experience | $0.99 | one-time |
| Experience | $0.99 | one-time |
| Monthly | $4.99 | one-time |
| Yearly | $17.99 | one-time |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Strong Workout Tracker Gym Log free?

Strong Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is KeepStrong Gym Workout Planner free?

KeepStrong Gym Workout Planner is free to download, with in-app purchases available.

### Which has better reviews, Strong Workout Tracker Gym Log or KeepStrong Gym Workout Planner?

Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 109K ratings, while KeepStrong Gym Workout Planner averages 4.7 from 43 ratings.

### Do Strong Workout Tracker Gym Log or KeepStrong Gym Workout Planner have ads?

KeepStrong Gym Workout Planner shows ads; Strong Workout Tracker Gym Log does not.

### Which is updated more often, Strong Workout Tracker Gym Log or KeepStrong Gym Workout Planner?

Strong Workout Tracker Gym Log ships an update every 2 weeks, and KeepStrong Gym Workout Planner every 6 days. Most recently, Strong Workout Tracker Gym Log was updated on November 8, 2026 and KeepStrong Gym Workout Planner on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*