# Strong Workout Tracker Gym Log vs Arrow

The clearest difference is ratings volume: Strong Workout Tracker Gym Log at 109K against Arrow's 9.1K. Strong Workout Tracker Gym Log also leads on chart position (#62 vs unranked). Arrow's advantage is review sentiment (78% vs 65%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Strong Workout Tracker Gym Log sells 11 in-app purchases, starting at $3.99 per month and Arrow sells 17 in-app purchases, starting at $4.39 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Strong Workout Tracker Gym Log against 4.8 for Arrow. That said, the two scores are not equally well evidenced: Strong Workout Tracker Gym Log has 109K ratings behind it against 9.1K, so its average is the more settled of the two. Written reviews are what separate them: 65% of Strong Workout Tracker Gym Log's written reviews are positive against 78% of Arrow's.

Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on October 22, 2026.

## The numbers

| Metric | Strong Workout Tracker Gym Log | Arrow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (109K ratings)](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577/reviews)** | [4.8 (9.1K ratings)](https://appshunter.io/ios/app/arrow-workout-and-macro-tracker/id6451746641/reviews) |
| Number of ratings | **109K** | 9.1K |
| Positive reviews | 65.3% of reviews | **78.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Best chart rank | **#62** | — |
| Size | 129 MB | 127 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strong Fitness PTE Limited](https://appshunter.io/developer/1525345716) | [LevelUp App Studios LLC](https://appshunter.io/developer/1698617806) |

## What reviewers say

### Strong Workout Tracker Gym Log

[App page](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577)

**Currently charting:** #62 Top Grossing · Health & Fitness, #195 Top Free · Health & Fitness (US App Store)

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

**Highlights:** Intuitive workout logging, Comprehensive exercise library, Apple Watch integration, Advanced progress statistics, Customizable routines, Cloud data backup

**Features:** Siri integration, Apple Watch app

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strong PRO | $3.99 | per month |
| Strong PRO (1 Month) | $4.99 | per month |
| Strong PRO (6 Months) | $19.99 | per 6 months |
| Strong PRO (1 Year) | $23.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Strong PRO (1 Year) | $29.99 | per year |
| Power Pack (Legacy) | $3.99 | one-time |
| Unlock Strong (Legacy) | $4.99 | one-time |
| Unlock + Power Pack (Legacy) | $6.99 | one-time |
| Strong PRO Forever | $79.99 | one-time |
| Strong PRO Forever | $99.99 | one-time |

**What reviewers like**

- 🚀 Excellent workout tracking
- 👍 Clean, intuitive interface
- 📊 Comprehensive data and progress tracking
- ⌚ Seamless Apple Watch integration
- 🔍 Extensive exercise library

**What reviewers complain about**

- 🔋 High battery consumption
- 🔒 Concerns about subscription model and pricing
- 🐛 Apple Watch app issues and syncing problems
- 🔧 Difficulty editing or deleting exercises/routines

**Reported bugs**

- Workouts not syncing properly between devices
- Exercises disappearing from saved routines
- Crashes and stability issues, especially on Apple Watch

**Requested features**

- Add ability to track body part volume and focus
- Improve exercise search and categorization
- Implement more advanced analytics and reporting
- Allow pausing of workouts on Apple Watch
- Add support for more workout types (e.g. cardio)


### Arrow

[App page](https://appshunter.io/ios/app/arrow-workout-and-macro-tracker/id6451746641)

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

**Highlights:** Gamified workout experience, Weightlifting routine planner, Progress tracking and logging, Social fitness network, Earn trophies and EXP, Workout social feed

**Features:** macOS Compatibility

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gold Access | $4.39 | per month |
| Gold Access | $4.39 | per month |
| Gold Access | $5.99 | per month |
| Gold Access | $5.99 | per month |
| Diamond Access | $12.99 | per month |
| Secret Discount (Gold Access) | $17.49 | per year |
| Gold Access | $29.99 | per year |
| Gold Access | $29.99 | per year |
| Diamond Access | $34.99 | per year |
| Gold Access | $34.99 | per year |
| Gold Access | $34.99 | per year |
| Gold Access | $44.99 | per year |
| Gold Access | $44.99 | per year |
| Diamond Access | $59.99 | per year |
| Diamond Access | $79.99 | per year |
| Diamond Access | $79.99 | per year |
| Gold Access | $74.99 | one-time |

**What reviewers like**

- 👍 Helpful for tracking workouts
- 🏆 Motivating with trophies and leveling system
- 🙌 Great for competing with friends
- 💪 Tracks muscle groups and progress
- 📊 Provides detailed workout data and statistics

**What reviewers complain about**

- 🐛 App crashes when switching between tabs or accessing friends tab
- 🔍 Missing some common exercises
- 🔧 Can't edit previous workouts or change exercise order
- 🕰️ Rest timer is a premium feature
- 🤔 Trophies/achievements may be unrealistic for women

**Reported bugs**

- Assisted pull-ups incorrectly adding weight instead of subtracting
- Muscle distribution not accurately tracking
- Workout data not always logging correctly

**Requested features**

- Add ability to edit previous workouts
- Allow reordering of exercises in a workout
- Implement a rest timer
- Add more workout options, especially for cardio
- Provide different tiers/achievements for men and women


## Frequently asked questions

### Is Strong Workout Tracker Gym Log free?

Strong Workout Tracker Gym Log is free to download, with in-app purchases available.

### Is Arrow free?

Arrow is free to download, with in-app purchases available.

### Which has better reviews, Strong Workout Tracker Gym Log or Arrow?

Strong Workout Tracker Gym Log is rated higher. Strong Workout Tracker Gym Log averages 4.9 out of 5 from 109K ratings, while Arrow averages 4.8 from 9.1K ratings.

### Do Strong Workout Tracker Gym Log or Arrow have ads?

Neither Strong Workout Tracker Gym Log nor Arrow shows ads.

### Which is updated more often, Strong Workout Tracker Gym Log or Arrow?

Strong Workout Tracker Gym Log ships an update every 2 weeks, and Arrow every 2 weeks. Most recently, Strong Workout Tracker Gym Log was updated on October 22, 2026 and Arrow on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*