Strong Workout Tracker Gym Log vs Gym Tracker

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Gym Tracker is a simple workout tracker and log for weight lifting and strength training. Log sets, reps and weight in seconds, follow a proven program, and watch your strength grow. No clutter and no account needed. Open the app, pick your exercises, and train. WHY LIFTERS USE GYM TRACKER • Fast workout log: add sets, reps, weight (kg or lb), time or distance with a tap. Mark warm-up, easy, hard and drop sets, and pair exercises into supersets. • Rest timer that follows you: starts after each set, adjusts by 15 seconds, and stays on your Lock Screen and Dynamic Island with a Live Activity. • Guided workouts: follow today's session one exercise at a time. Tap "Done & Log Set", rest, repeat until the workout is complete. • 9 ready-made programs: Full Body, Half Body, Push Pull Legs and 4- and 5-day splits for beginner, intermediate and advanced lifters. Or build your own routine. • 1,300+ exercises with animated demos and step-by-step instructions. Filter by 19 target muscles and 14 equipment types, or add your own exercises. TRACK YOUR PROGRESS • Strength charts for every exercise: estimated one-rep max (1RM), volume, max weight and max reps. • Workout history in a calendar, with daily totals for weight lifted, sets and reps. • Body measurements: weight, body fat %, waist, arms and more, with charts and optional photos. • Home Screen and Lock Screen widgets for today's workout, your streak and your weekly volume. GYM TOOLS • 1RM calculator, plate calculator, BMI, daily calories and heart rate zones. • Barcode food scanner and ready-made meal plans. • Workout reminders on your training days. • A notebook for training notes, and separate diaries for different goals. YOUR DATA STAYS YOURS • Automatic daily iCloud backup with easy restore. • Export your workouts to CSV or JSON anytime. • Log workouts offline. Your training data is stored on your device. TRAIN WITH OTHERS After 3 workout days, sign in to unlock the community: find gyms near you and see who is training there right now. Available in English, French and Arabic, in light and dark mode. GYM TRACKER PRO Gym Tracker is free to use. Pro removes ads, unlocks HD exercise animations, and adds the Streak and Progress widgets. Pro is offered as a monthly or yearly auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://kreatordev.com/gymtracker/privacy Terms of Use: https://kreatordev.com/gymtracker/terms Questions or ideas? Email us at mobile@kreatordev.com