# Deep Sleep, Insomnia Help vs MindfulSleep

The clearest difference is review sentiment: MindfulSleep at 100% against Deep Sleep, Insomnia Help's 77%. MindfulSleep also leads on rating (4.8 vs 4.5). Deep Sleep, Insomnia Help's advantage is update cadence (every 11 months vs every 45 months) and ratings volume (420 vs 71). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Deep Sleep, Insomnia Help sells 20 one-off in-app purchases and MindfulSleep sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

MindfulSleep holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Deep Sleep, Insomnia Help has 420 ratings behind it against 71, so its average is the more settled of the two. Written reviews point the same way: 77% of Deep Sleep, Insomnia Help's written reviews are positive against 100% of MindfulSleep's.

Deep Sleep, Insomnia Help ships an update every 11 months, MindfulSleep every 45 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Deep Sleep, Insomnia Help | MindfulSleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (420 ratings)](https://appshunter.io/ios/app/deep-sleep-insomnia-help/id472922484/reviews) | **[4.8 (71 ratings)](https://appshunter.io/ios/app/mindfulsleep/id1100934751/reviews)** |
| Number of ratings | **420** | 71 |
| Positive reviews | 77.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 months** | Every 45 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 141 MB | 240 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Hypnosis & Subliminal](https://appshunter.io/developer/449889866) | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) |

## What reviewers say

### Deep Sleep, Insomnia Help

[App page](https://appshunter.io/ios/app/deep-sleep-insomnia-help/id472922484)

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

**Highlights:** Hypnotherapy tracks for sleep, Guided meditation, Stress relief, Fall asleep faster, Customizable playlists, Background sound options

**Features:** Family Sharing, Vision Pro support

**In-app purchases (20)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Relaxation App | $3.99 | one-time |
| WeightLoss App | $3.99 | one-time |
| Sweet Dream Tonight | $3.99 | one-time |
| MoveOn App | $3.99 | one-time |
| Seduction App | $3.99 | one-time |
| Create Inner Peace | $3.99 | one-time |
| Pain Relief Hypnosis | $3.99 | one-time |
| Sleep Confidence | $3.99 | one-time |
| Overcome Depression | $3.99 | one-time |
| Exercise Motivation | $3.99 | one-time |
| Peace & Pure Meditation | $3.99 | one-time |
| Super Fast Learning | $3.99 | one-time |
| Positive Thinking | $3.99 | one-time |
| Stress Relief & Anxiety Help | $3.99 | one-time |
| Unlimited Financial Success | $3.99 | one-time |
| Learn to Love Yourself | $3.99 | one-time |
| Rapid Weight Loss | $3.99 | one-time |
| Social App | $3.99 | one-time |
| Optimism App | $3.99 | one-time |
| Get Out of Toxic Relationships | $3.99 | one-time |

**What reviewers like**

- 💤 Helps with sleep
- 🌙 Relaxing and soothing
- 🎧 Effective audio experience
- 🌟 Cures insomnia
- 👍 Easy to use

**What reviewers complain about**

- 🔊 Loud volume changes
- 🗣️ Dislike narrator's voice
- 💰 Overpriced
- 🔌 Compatibility issues
- 🛑 Doesn't work as expected

**Reported bugs**

- Purchased content not working
- Audio stops playing when screen locks
- Inconsistent performance

**Requested features**

- More variety in audio options
- Ability to loop multiple tracks
- Separate volume control from system volume
- Customizable settings


### MindfulSleep

[App page](https://appshunter.io/ios/app/mindfulsleep/id1100934751)

This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.

**Highlights:** Clinical-grade hypnotherapy, Sleep-optimized guided meditations, Customizable playlists, Soothing background music, Built-in gentle alarm, One-time purchase, own forever

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subliminal Sleep Music | Free | one-time |
| Dreamscape Sleep Music | $4.99 | one-time |
| Serenity Sleep Music | $4.99 | one-time |
| Spiritual Cleanse Sleep | $4.99 | one-time |
| Energetic Productivity | $4.99 | one-time |
| Creative Energy Flow | $4.99 | one-time |
| Self Knowledge Sleep Learning | $4.99 | one-time |
| Manifest Success | $4.99 | one-time |
| Stop Codependency | $4.99 | one-time |
| #1 Unlock All Sale | $29.99 | one-time |


## Frequently asked questions

### Is Deep Sleep, Insomnia Help free?

Deep Sleep, Insomnia Help is free to download, with in-app purchases available.

### Is MindfulSleep free?

MindfulSleep is free to download, with in-app purchases available.

### Which has better reviews, Deep Sleep, Insomnia Help or MindfulSleep?

MindfulSleep is rated higher. Deep Sleep, Insomnia Help averages 4.5 out of 5 from 420 ratings, while MindfulSleep averages 4.8 from 71 ratings.

### Do Deep Sleep, Insomnia Help or MindfulSleep have ads?

Neither Deep Sleep, Insomnia Help nor MindfulSleep shows ads.

### Which is updated more often, Deep Sleep, Insomnia Help or MindfulSleep?

Deep Sleep, Insomnia Help ships an update every 11 months, and MindfulSleep every 45 months. Most recently, Deep Sleep, Insomnia Help was updated on October 24, 2026 and MindfulSleep on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*