# Deep Sleep, Insomnia Help vs Hypnosis

The clearest difference is rating: Deep Sleep, Insomnia Help at 4.5 against Hypnosis's 3.7. Deep Sleep, Insomnia Help also leads on ratings volume (420 vs 7). Hypnosis's advantage is update cadence (every 3 weeks vs every 11 months) and review sentiment (100% vs 77%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Deep Sleep, Insomnia Help sells 10 one-off in-app purchases and Hypnosis sells 10 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Deep Sleep, Insomnia Help holds the better App Store score, 4.5 against 3.7. That said, the two scores are not equally well evidenced: Deep Sleep, Insomnia Help has 420 ratings behind it against 7, so its average is the more settled of the two. Written reviews complicate that: 77% of Deep Sleep, Insomnia Help's written reviews are positive against 100% of Hypnosis's, so the app with the better star average is not the one people write more warmly about.

Deep Sleep, Insomnia Help ships an update every 11 months, Hypnosis every 3 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Deep Sleep, Insomnia Help | Hypnosis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (420 ratings)](https://appshunter.io/ios/app/deep-sleep-insomnia-help/id472922484/reviews)** | [3.7 (7 ratings)](https://appshunter.io/ios/app/hypnosis-visual-sleep-sounds/id1560966868/reviews) |
| Number of ratings | **420** | 7 |
| Positive reviews | 77.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 141 MB | 270 MB |
| Requires iOS | 16.0 | **12.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hypnosis & Subliminal](https://appshunter.io/developer/449889866) | [BrainPower Inc](https://appshunter.io/developer/1560966870) |

## What reviewers say

### Deep Sleep, Insomnia Help

[App page](https://appshunter.io/ios/app/deep-sleep-insomnia-help/id472922484)

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

**Highlights:** Hypnotherapy tracks for sleep, Guided meditation, Stress relief, Fall asleep faster, Customizable playlists, Background sound options

**Features:** Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Relaxation App | $3.99 | one-time |
| WeightLoss App | $3.99 | one-time |
| Sweet Dream Tonight | $3.99 | one-time |
| Seduction App | $3.99 | one-time |
| Create Inner Peace | $3.99 | one-time |
| Pain Relief Hypnosis | $3.99 | one-time |
| Sleep Confidence | $3.99 | one-time |
| Exercise Motivation | $3.99 | one-time |
| Peace & Pure Meditation | $3.99 | one-time |
| Stress Relief & Anxiety Help | $3.99 | one-time |

**What reviewers like**

- 💤 Helps with sleep
- 🌙 Relaxing and soothing
- 🎧 Effective audio experience
- 🌟 Cures insomnia
- 👍 Easy to use

**What reviewers complain about**

- 🔊 Loud volume changes
- 🗣️ Dislike narrator's voice
- 💰 Overpriced
- 🔌 Compatibility issues
- 🛑 Doesn't work as expected

**Reported bugs**

- Purchased content not working
- Audio stops playing when screen locks
- Inconsistent performance

**Requested features**

- More variety in audio options
- Ability to loop multiple tracks
- Separate volume control from system volume
- Customizable settings


### Hypnosis

[App page](https://appshunter.io/ios/app/hypnosis-visual-sleep-sounds/id1560966868)

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

**Highlights:** Visual hypnotic effects, Soothing music and sounds, Guided meditations, Bedtime stories, Sleep activity tracking, Daily affirmations

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Hypnosis Weekly Special Offer | $3.99 | per 7 days |
| Hypnosis Monthly Premium | $7.99 | per month |
| 4-week Subscription | $8.99 | per month |
| Hypnosis 12-week Special Offer | $15.99 | per 3 months |
| 6-Month Premium for new user | $19.99 | per 6 months |
| 6 Months Premium | $19.99 | per 6 months |
| New Year 6-Month Premium | $21.99 | per 6 months |
| 6-Month Premium | $29.99 | per 6 months |
| 6 Month Premium | $29.99 | per 6 months |


## Frequently asked questions

### Is Deep Sleep, Insomnia Help free?

Deep Sleep, Insomnia Help is free to download, with in-app purchases available.

### Is Hypnosis free?

Hypnosis is free to download, with in-app purchases available.

### Which has better reviews, Deep Sleep, Insomnia Help or Hypnosis?

Deep Sleep, Insomnia Help is rated higher. Deep Sleep, Insomnia Help averages 4.5 out of 5 from 420 ratings, while Hypnosis averages 3.7 from 7 ratings.

### Do Deep Sleep, Insomnia Help or Hypnosis have ads?

Neither Deep Sleep, Insomnia Help nor Hypnosis shows ads.

### Which is updated more often, Deep Sleep, Insomnia Help or Hypnosis?

Deep Sleep, Insomnia Help ships an update every 11 months, and Hypnosis every 3 weeks. Most recently, Deep Sleep, Insomnia Help was updated on November 6, 2026 and Hypnosis on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*