# Deep Sleep, Insomnia Help vs Weight Loss

Deep Sleep, Insomnia Help and Weight Loss both sit at 4.5 stars, but that hides the real split: 77% of Deep Sleep, Insomnia Help's written reviews are positive against 50% of Weight Loss's. Deep Sleep, Insomnia Help also leads on update cadence (every 11 months vs every 29 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Deep Sleep, Insomnia Help sells 20 one-off in-app purchases and Weight Loss sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Deep Sleep, Insomnia Help against 4.6 for Weight Loss. Both are backed by a comparable volume of ratings — 420 and 1.2K respectively. Written reviews are what separate them: 77% of Deep Sleep, Insomnia Help's written reviews are positive against 50% of Weight Loss's.

Deep Sleep, Insomnia Help ships an update every 11 months, Weight Loss every 29 months. The most recent releases landed on October 24, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Deep Sleep, Insomnia Help | Weight Loss |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (420 ratings)](https://appshunter.io/ios/app/deep-sleep-insomnia-help/id472922484/reviews) | **[4.6 (1.2K ratings)](https://appshunter.io/ios/app/weight-loss-sleep-learning/id797829487/reviews)** |
| Number of ratings | 420 | **1.2K** |
| Positive reviews | **77.3% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 months** | Every 29 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 141 MB | 88 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Hypnosis & Subliminal](https://appshunter.io/developer/449889866) | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) |

## What reviewers say

### Deep Sleep, Insomnia Help

[App page](https://appshunter.io/ios/app/deep-sleep-insomnia-help/id472922484)

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

**Highlights:** Hypnotherapy tracks for sleep, Guided meditation, Stress relief, Fall asleep faster, Customizable playlists, Background sound options

**Features:** Family Sharing, Vision Pro support

**In-app purchases (20)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Relaxation App | $3.99 | one-time |
| WeightLoss App | $3.99 | one-time |
| Sweet Dream Tonight | $3.99 | one-time |
| MoveOn App | $3.99 | one-time |
| Seduction App | $3.99 | one-time |
| Create Inner Peace | $3.99 | one-time |
| Pain Relief Hypnosis | $3.99 | one-time |
| Sleep Confidence | $3.99 | one-time |
| Overcome Depression | $3.99 | one-time |
| Exercise Motivation | $3.99 | one-time |
| Peace & Pure Meditation | $3.99 | one-time |
| Super Fast Learning | $3.99 | one-time |
| Positive Thinking | $3.99 | one-time |
| Stress Relief & Anxiety Help | $3.99 | one-time |
| Unlimited Financial Success | $3.99 | one-time |
| Learn to Love Yourself | $3.99 | one-time |
| Rapid Weight Loss | $3.99 | one-time |
| Social App | $3.99 | one-time |
| Optimism App | $3.99 | one-time |
| Get Out of Toxic Relationships | $3.99 | one-time |

**What reviewers like**

- 💤 Helps with sleep
- 🌙 Relaxing and soothing
- 🎧 Effective audio experience
- 🌟 Cures insomnia
- 👍 Easy to use

**What reviewers complain about**

- 🔊 Loud volume changes
- 🗣️ Dislike narrator's voice
- 💰 Overpriced
- 🔌 Compatibility issues
- 🛑 Doesn't work as expected

**Reported bugs**

- Purchased content not working
- Audio stops playing when screen locks
- Inconsistent performance

**Requested features**

- More variety in audio options
- Ability to loop multiple tracks
- Separate volume control from system volume
- Customizable settings


### Weight Loss

[App page](https://appshunter.io/ios/app/weight-loss-sleep-learning/id797829487)

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

**Highlights:** Customizable sleep sessions, Multiple programs per session, Wake-up alarm, In-app purchases for audio content, Guided meditation for weight loss, Subconscious mind programming

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calm Nights Music | Free | one-time |
| Boost Metabolism | $4.99 | one-time |
| Weight loss Confidence | $4.99 | one-time |
| Inspired Exercise Motivation | $4.99 | one-time |
| No More Junk Food | $4.99 | one-time |
| Overcome Night Eating | $4.99 | one-time |
| Stop Binge Eating | $4.99 | one-time |
| Stop Emotional Eating | $4.99 | one-time |
| Strengthen your body and mind | $4.99 | one-time |
| Dreamscape Sleep Learning | $4.99 | one-time |
| Positive Body Image | $4.99 | one-time |
| Unlock All Programs | $23.99 | one-time |

**What reviewers like**

- 👍 Calming voice and background sounds
- 🌙 Helps with sleep and relaxation
- 💪 Positive impact on weight loss and eating habits

**What reviewers complain about**

- 🐛 Functionality issues (volume stopping, app crashing)
- 🔀 Inconsistent with previous version
- 🕰️ Sessions not long enough

**Reported bugs**

- Purchased content not available after download
- Compatibility issues with newer devices

**Requested features**

- Ability to customize playlist and replay options
- Expand content beyond weight loss (e.g., liking vegetables)


## Frequently asked questions

### Is Deep Sleep, Insomnia Help free?

Deep Sleep, Insomnia Help is free to download, with in-app purchases available.

### Is Weight Loss free?

Weight Loss is free to download, with in-app purchases available.

### Which has better reviews, Deep Sleep, Insomnia Help or Weight Loss?

Weight Loss is rated higher. Deep Sleep, Insomnia Help averages 4.5 out of 5 from 420 ratings, while Weight Loss averages 4.6 from 1.2K ratings.

### Do Deep Sleep, Insomnia Help or Weight Loss have ads?

Neither Deep Sleep, Insomnia Help nor Weight Loss shows ads.

### Which is updated more often, Deep Sleep, Insomnia Help or Weight Loss?

Deep Sleep, Insomnia Help ships an update every 11 months, and Weight Loss every 29 months. Most recently, Deep Sleep, Insomnia Help was updated on October 24, 2026 and Weight Loss on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*