# Stop Nail Biting Hypnosis vs RespiRelax+

The clearest difference is price: RespiRelax+ at Free against Stop Nail Biting Hypnosis's $5.99. RespiRelax+ also leads on update cadence (every 3 weeks vs every 6 months). Stop Nail Biting Hypnosis's advantage is rating (4.4 vs 4.1) and review sentiment (88% vs 70%). On ratings volume, ads, in-app purchases and monetization model there is nothing between them.

RespiRelax+ is free to download; Stop Nail Biting Hypnosis costs $5.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Stop Nail Biting Hypnosis holds the better App Store score, 4.4 against 4.1. Both are backed by a comparable volume of ratings — 28 and 16 respectively. Written reviews point the same way: 88% of Stop Nail Biting Hypnosis's written reviews are positive against 70% of RespiRelax+'s.

Stop Nail Biting Hypnosis ships an update every 6 months, RespiRelax+ every 3 weeks. Both last shipped on October 29, 2026.

## The numbers

| Metric | Stop Nail Biting Hypnosis | RespiRelax+ |
| --- | --- | --- |
| Price | $5.99 | **Free** |
| Rating | **[4.4 (28 ratings)](https://appshunter.io/ios/app/stop-nail-biting-hypnosis/id474867877/reviews)** | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) |
| Number of ratings | **28** | 16 |
| Positive reviews | **88.2% of reviews** | 69.6% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 157 MB | 84 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [James Holmes](https://appshunter.io/developer/469782797) | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) |

## What reviewers say

### Stop Nail Biting Hypnosis

[App page](https://appshunter.io/ios/app/stop-nail-biting-hypnosis/id474867877)

This app uses hypnotherapy audio sessions to help you break the habit of nail biting and compulsive skin picking. It offers tools to manage stress and anxiety, track your progress with a photo diary, and set reminders to listen to sessions. Join a supportive community for tips and success stories.

**Highlights:** Hypnosis audio sessions, Stop skin picking session, Progress photo diary, Reminder alerts, Facebook support group

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✅ Effective at stopping nail biting
- 😌 Relaxing and aids sleep
- 💅 Promotes nail growth and healthier nails
- 👍 Easy to use
- 💰 Good value for money

**What reviewers complain about**

- 🐛 App crashes on iOS 13
- 🤷‍♂️ May not work for everyone
- 💰 Some users find it expensive for limited content
- 🔄 Needs updates for modern OS

**Reported bugs**

- App crashes when selecting hypnosis session (iOS 13)
- App not working after iOS updates
- Features not accessible after iPhone update

**Requested features**

- Add a day counter for not biting nails
- More hypnosis messages/sessions
- Ability to make notes and keep a diary
- Update app design/look
- Add a progress tracker


### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


## Frequently asked questions

### Is Stop Nail Biting Hypnosis free?

Stop Nail Biting Hypnosis costs $5.99, with no in-app purchases.

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Which has better reviews, Stop Nail Biting Hypnosis or RespiRelax+?

Stop Nail Biting Hypnosis is rated higher. Stop Nail Biting Hypnosis averages 4.4 out of 5 from 28 ratings, while RespiRelax+ averages 4.1 from 16 ratings.

### Do Stop Nail Biting Hypnosis or RespiRelax+ have ads?

Neither Stop Nail Biting Hypnosis nor RespiRelax+ shows ads.

### Which is updated more often, Stop Nail Biting Hypnosis or RespiRelax+?

Stop Nail Biting Hypnosis ships an update every 6 months, and RespiRelax+ every 3 weeks. Most recently, Stop Nail Biting Hypnosis was updated on October 29, 2026 and RespiRelax+ on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*