# Seconds Interval Timer vs SmartWOD Timer

The clearest difference is ads: Seconds Interval Timer at none against SmartWOD Timer's shown. SmartWOD Timer's advantage is update cadence (every 10 days vs monthly) and rating (4.9 vs 4.7). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and SmartWOD Timer sells 11 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SmartWOD Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 24K and 54K respectively. Written reviews point the same way: 75% of Seconds Interval Timer's written reviews are positive against 88% of SmartWOD Timer's.

Seconds Interval Timer ships an update monthly, SmartWOD Timer every 10 days. Both last shipped on October 10, 2026.

## The numbers

| Metric | Seconds Interval Timer | SmartWOD Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews) | **[4.9 (54K ratings)](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041/reviews)** |
| Number of ratings | 24K | **54K** |
| Positive reviews | 74.8% of reviews | **88.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 59 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [SmartWOD GmbH](https://appshunter.io/developer/1248966040) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### SmartWOD Timer

[App page](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041)

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

**Highlights:** AMRAP, EMOM, For Time, Tabata timers, Customizable MIX timer, Motivational sound and voice cues, Mid-workout reminders, Round counter, Landscape mode with large display, Background operation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 month | $2.99 | per month |
| Premium 1 Month Special | $2.99 | per month |
| Premium+ Monthly | $3.99 | per month |
| Premium 1 Year | $14.99 | per year |
| Premium 1 Year Special | $14.99 | per year |
| Premium+ Yearly | $29.99 | per year |
| Ad-Free | $3.99 | one-time |
| Ad-Free | $4.99 | one-time |
| Ad-Free | $9.99 | one-time |
| Premium Lifetime | $89.99 | one-time |
| Premium Lifetime Special | $89.99 | one-time |

**What reviewers like**

- 🚀 Great app & customer service
- 👍 Good app with customizable workouts
- 👍 Versatile with different timer modes
- 👍 Easy to use and straightforward
- 👍 Keeps a workout log

**What reviewers complain about**

- 🐛 Timer doesn't save or stops workout
- 🔊 Hard to hear beeps over music
- 🔒 Lifetime purchase not transferable across devices

**Reported bugs**

- App crashes on iOS 13.4.1
- Workout notes not showing up
- Music interruption during workouts

**Requested features**

- Apple Watch integration
- Ability to skip sections of a workout
- Louder beep/countdown volume
- Workout log sync across devices
- Split-screen support on iPad


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is SmartWOD Timer free?

SmartWOD Timer is free to download, with in-app purchases available.

### Which has better reviews, Seconds Interval Timer or SmartWOD Timer?

SmartWOD Timer is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while SmartWOD Timer averages 4.9 from 54K ratings.

### Do Seconds Interval Timer or SmartWOD Timer have ads?

SmartWOD Timer shows ads; Seconds Interval Timer does not.

### Which is updated more often, Seconds Interval Timer or SmartWOD Timer?

Seconds Interval Timer ships an update monthly, and SmartWOD Timer every 10 days. Most recently, Seconds Interval Timer was updated on October 10, 2026 and SmartWOD Timer on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*