# Seconds Interval Timer vs Tabata Timer

The clearest difference is ads: Seconds Interval Timer at none against Tabata Timer's shown. Tabata Timer's advantage is review sentiment (98% vs 75%) and update cadence (every 10 days vs monthly). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and Tabata Timer sells 5 in-app purchases, starting at $1.49 per month. Whichever you choose, the download price is not the number that matters.

Tabata Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 24K and 9.2K respectively. Written reviews point the same way: 75% of Seconds Interval Timer's written reviews are positive against 98% of Tabata Timer's.

Seconds Interval Timer ships an update monthly, Tabata Timer every 10 days. Both last shipped on October 2, 2026.

## The numbers

| Metric | Seconds Interval Timer | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews) | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews)** |
| Number of ratings | **24K** | 9.2K |
| Positive reviews | 74.9% of reviews | **98.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 40 MB |
| Requires iOS | 18.0 | **15.6** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Which has better reviews, Seconds Interval Timer or Tabata Timer?

Tabata Timer is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while Tabata Timer averages 4.9 from 9.2K ratings.

### Do Seconds Interval Timer or Tabata Timer have ads?

Tabata Timer shows ads; Seconds Interval Timer does not.

### Which is updated more often, Seconds Interval Timer or Tabata Timer?

Seconds Interval Timer ships an update monthly, and Tabata Timer every 10 days. Most recently, Seconds Interval Timer was updated on October 2, 2026 and Tabata Timer on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*