# Seconds Interval Timer vs Yoga Interval Timer | Namaste

The clearest difference is rating: Seconds Interval Timer at 4.7 against Yoga Interval Timer | Namaste's 3.3. Seconds Interval Timer also leads on ratings volume (24K vs 6) and review sentiment (75% vs 50%). Yoga Interval Timer | Namaste's advantage is iOS requirement (15.6 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and Yoga Interval Timer | Namaste sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Seconds Interval Timer holds the better App Store score, 4.7 against 3.3. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 75% of Seconds Interval Timer's written reviews are positive against 50% of Yoga Interval Timer | Namaste's.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 14, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Seconds Interval Timer | Yoga Interval Timer | Namaste |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews)** | [3.3 (6 ratings)](https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564/reviews) |
| Number of ratings | **24K** | 6 |
| Positive reviews | **74.6% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 26 MB |
| Requires iOS | 18.0 | **15.6** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [Bart Jacobs](https://appshunter.io/developer/409409242) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### Yoga Interval Timer | Namaste

[App page](https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564)

This app serves as a personalized yoga instructor, allowing you to create custom yoga routines with various poses and segments. It offers detailed analytics to track your progress and includes a library of calming sounds to enhance your practice.

**Highlights:** Customizable yoga profiles, Pose segmentation, Progress analytics, HealthKit integration, Library of calming sounds, App theme customization

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Namaste Premium Monthly | $1.99 | per month |
| Namaste Premium | $14.99 | per year |
| Namaste Premium Yearly | $14.99 | per year |


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is Yoga Interval Timer | Namaste free?

Yoga Interval Timer | Namaste is free to download, with in-app purchases available.

### Which has better reviews, Seconds Interval Timer or Yoga Interval Timer | Namaste?

Seconds Interval Timer is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while Yoga Interval Timer | Namaste averages 3.3 from 6 ratings.

### Do Seconds Interval Timer or Yoga Interval Timer | Namaste have ads?

Neither Seconds Interval Timer nor Yoga Interval Timer | Namaste shows ads.

### Which is updated more often, Seconds Interval Timer or Yoga Interval Timer | Namaste?

Seconds Interval Timer ships an update monthly, and Yoga Interval Timer | Namaste monthly. Most recently, Seconds Interval Timer was updated on October 14, 2026 and Yoga Interval Timer | Namaste on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*