# Seconds Interval Timer vs Workout Timer

The clearest difference is ads: Seconds Interval Timer at none against Workout Timer's shown. Seconds Interval Timer also leads on ratings volume (24K vs 50) and rating (4.7 vs 4.4). Workout Timer's advantage is iOS requirement (15.1 vs 18.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and Workout Timer sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Seconds Interval Timer holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 50, so its average is the more settled of the two. Written reviews point the same way: 75% of Seconds Interval Timer's written reviews are positive against 61% of Workout Timer's.

Seconds Interval Timer ships an update monthly, Workout Timer every 3 weeks. The most recent releases landed on October 2, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Seconds Interval Timer | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews)** | [4.4 (50 ratings)](https://appshunter.io/ios/app/workout-timer-intervals-and-tut/id1458958688/reviews) |
| Number of ratings | **24K** | 50 |
| Positive reviews | **74.9% of reviews** | 60.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 42 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [AppRebel, Inc.](https://appshunter.io/developer/1227876283) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-intervals-and-tut/id1458958688)

Design personalized fitness routines with a highly customizable interval timer. Track your progress, play your own music, and receive spoken exercise prompts. Integrates with Apple Health for detailed workout data.

**Highlights:** Customizable interval timer, Create custom workout routines, Play background music, Text-to-speech exercise prompts, Save and reuse workouts, Time Under Tension (TUT) tempos, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $19.99 | per year |
| Premimum Version | $4.99 | one-time |
| Premium Version Life Time | $24.99 | one-time |
| Premium Version Life Time | $39.99 | one-time |

**What reviewers like**

- 🚀 Customizable workouts
- 👍 Detailed and informative
- 🔒 Reliable and consistent
- 💡 Useful features like voice prompts
- 🚀 Seamless workout experience

**What reviewers complain about**

- 🐛 Saving and editing issues
- 🔒 Unreliable premium features
- 🐛 Frequent crashes and bugs
- 💰 Subscription model complaints
- 🐛 Inconsistent user experience

**Reported bugs**

- Workouts not saving properly
- Premium features not functioning as expected
- Frequent crashes and freezes
- Inconsistent behavior across devices
- Unauthorized user issues after purchases

**Requested features**

- Ability to save unlimited workouts
- Improved syncing and backup options
- Integration with fitness tracking apps
- More customization options for workouts
- Better customer support and communication


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Seconds Interval Timer or Workout Timer?

Seconds Interval Timer is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while Workout Timer averages 4.4 from 50 ratings.

### Do Seconds Interval Timer or Workout Timer have ads?

Workout Timer shows ads; Seconds Interval Timer does not.

### Which is updated more often, Seconds Interval Timer or Workout Timer?

Seconds Interval Timer ships an update monthly, and Workout Timer every 3 weeks. Most recently, Seconds Interval Timer was updated on October 2, 2026 and Workout Timer on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*