# Seconds Interval Timer vs Interval Timer by 7M

The clearest difference is ratings volume: Seconds Interval Timer at 24K against Interval Timer by 7M's 1. Interval Timer by 7M's advantage is rating (5.0 vs 4.7) and iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Seconds Interval Timer sells 1 one-off in-app purchase and Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer by 7M holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Seconds Interval Timer has 24K ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Seconds Interval Timer | Interval Timer by 7M |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (24K ratings)](https://appshunter.io/ios/app/seconds-interval-timer/id475816966/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981/reviews)** |
| Number of ratings | **24K** | 1 |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 95 MB | 102 MB |
| Requires iOS | 18.0 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Seconds Interval Timer

[App page](https://appshunter.io/ios/app/seconds-interval-timer/id475816966)

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

**Highlights:** Full-screen colored display, Templates for HIIT, Tabata, Circuit Training, Voice and audio alerts, Music assignment per interval, Background operation, Apple Health integration, Stopwatch and countdown timer

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Advanced Version | $7.99 | one-time |

**What reviewers like**

- 🚀 Great workout app
- 👍 Customizable and user-friendly
- 🔒 Reliable and stable
- 💡 Versatile for various workouts
- 👍 Easy to create and edit timers

**What reviewers complain about**

- 🐛 Occasional audio issues
- 🔍 Limited Apple Watch integration
- 💰 Paid version required for full functionality
- 🕰️ Time-consuming to set up complex workouts

**Reported bugs**

- Timer sometimes stops working unexpectedly
- Issues with restoring purchases on new devices

**Requested features**

- Ability to change beep/alert volume independently
- Option to delay transition between intervals
- Sync workouts across devices
- More preset workout templates
- Heart rate monitoring integration


### Interval Timer by 7M

[App page](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981)

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

**Highlights:** Customizable interval timers, Pre-set timers for HIIT and tabata, Mix and match intervals, Workout history tracking, Customizable music integration, Vibrant visual cues

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Plus | $9.99 | per month |
| 7M Plus | $19.99 | per year |


## Frequently asked questions

### Is Seconds Interval Timer free?

Seconds Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer by 7M free?

Interval Timer by 7M is free to download, with in-app purchases available.

### Which has better reviews, Seconds Interval Timer or Interval Timer by 7M?

Interval Timer by 7M is rated higher. Seconds Interval Timer averages 4.7 out of 5 from 24K ratings, while Interval Timer by 7M averages 5.0 from 1 ratings.

### Do Seconds Interval Timer or Interval Timer by 7M have ads?

Neither Seconds Interval Timer nor Interval Timer by 7M shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*